gaosanfenshoulenanshouzenmeban,yingduigaosanfenshousuodailainanshouqinggan,dajiayinggairuheyingduini?fenshouzhihoudegaosanrichangshenghuo,youkenengbeiaiqingdedigusuozuoyou,wufazhuanzhukeye。danshi,womenyinggaijijizhudongmianduikunjing,zhangwozijineixin,zhaodaozhengquedechurukou。shidudefaxieqingxu、yuqinyouqingtu、xunzhaoxinlifudaodengxingshidounengbangzhuwomenbaituoqingganjiongjing。erqie,diaozhengqingxu,zhiliyuxuexipeixun,jiaqiangzhengtiguihuabingshedingmubiao,caisuanshiwanchenggaosanchenggongdejishi。buguanjingliduoshaojiannan,womendouyaoxiangxin,gaosanfenshoushangxinkeyizhuanhuaweiyigexindequdongli,rangzijigengjiawanqiangyuchengshu。
重新审视自己:
gaosanfenshoulenanshouzenmeban,zaiwomenjingliyichanggaosandeaiqingfenshoushi,zaisuonanmianzaoshouqingxudefannao,shenzhiyingxiangdaoshengxuedezhuanzhuli。danshi,womenbuyinggairangzheiyijiongjingbianchengjushuwomenzijideshufu,eryinggaibaochilianghaodexintailaimiandui。zuixian,womenyaoshenshizijidexinli,yonggandemianduifenshousuodailaidekuchuyubushufu,jienazheigeshishi,bingduizijishuozheibuguoshirenshengdeyixiaobufen。
释放出来情绪的办法:
weilejianqingfenshoudailaideneixintongku,womenkeyiyingyonggezhongbanfalaishifangqingxu,bimianrangxiaojiqingxukunhuozishenhenjiu。keyikaolvyuqinyouqingtu,xunzhaonenggouzhidexinlaiderengongxiangzijidexiangfa,xunzhaotamendezhichiheanwei。zaizheiguochengzhong,dajiabudannenghuodeqingganlidefaxie,haikeyihuodetiyihezhidao,congergenghaodimianduikunjing。
寻求专业的协助:
jiaruwomenganjuezijideqingxumeifaziwodiaozheng,huozhepengjianlehenyanzhongdexinlikunhuo,keyixuanzexunqiuzhuanyedexinlizixunshixiezhu。tamendoushijingguozhuanyepeixundezhuanyerenshi,keyitigongyouxiaoxinliguanhuaiheyindao。jijiyuzhuanyerenshidegoutongjiaoliu,womenkeyixunzhaozuishihezijidejiejuefangfa,bingzhububaituoqingganjiongjing,maijinxindeqidian。
调整情绪,专注于课业:
dangmianduigaosanfenshoudekunjingshi,dajiayinggaixuanzelianghaodexintaiqukandaizheizhongqingkuang。jinguanfenshoumianbuledaozhihenduorenxinteng,danwomenbunengrangzheiyiqingxuyingxiangdaolewomendexuexi。dajiayinggaimingquezongtimubiao,helianpaishijian,ranhouzhaodaoshihezijidexuexifangfa。genjugengjiadeyouzhenduixingxuexi,womenkeyifensanzhuyili,tigaogongzuoxiaolv,weizijichuangzaogenghaodemingtian。
找到新的驱动力与支撑:
gaosanfenshoudailaidekuchunenggouchengweidajiaqianjindeliliang。womenkeyisisuocicifenshoudezhuyaoyuanyin,zongjiedeshi,zaizheigejichushangbuduanjinbu。ciwai,womenyeyaozhaodaoxindezhichengdianqudongli,birucanjiashetuan、fazhanxingquaihaodeng,rangzijiderenshenggengweichongshikuaile。zheiyangjinengdailaiyigexindejiaojiquan,yekeyiweizijichuangzaojijizhudongdeqingganganshou。
gaosanfenshoulenanshouzenmeban,zongeryanzhi,yingduigaosanfenshousuodailainanshouqinggan,womenyaoyijijidexintailaimiandui,shifangchulaiqingxu,qiuzhu,diaozhengqingxu,bingzhaodaoxindequdongliyuzhicheng。wulunzainali,womendounenggouzhenzuoqilai,yigengjiajianqianggengjiachengshuzitaimianduiweilaidekaoyan。
情感问题免费分析
获导师一对一咨询
移动端官网
扫一扫
解锁更多情感秘籍
现在预约
shoucizixun,mianfeilingqu1ciqingganfenxi
*chengnuoziliaojinyongyuqingganfenxi,yangebaomi
© 2016 huazhen,inc. all rights reserved. huazhenyonghuxieyi
粤公网安备 44010402002416号
zixunrexian: 020-32519581 guangzhouquegeshuzijiankangguanliyouxiangongsi