经常跟老公闹别扭 他让我学会控制情绪怎么办

　　henvpengyoufenshouletaxianzaixiangfuheyoubuxiangfuhe，tamencengjingshiyiduilianren，quebukebimianzouxiangfenshou。xianrujin，nvxingquebiaoxianchulefuhedezhengzhao，danyouhaoxiangbuyuanyizhenzhenzhengzhengfuhe。zheixiekunhuodeqingxurangrennanyilejie。yexushisunhaidehuiyihailiuzaixindi，yexushixianghujiandeaiqingbingmeiyouyongyuanxiaoshi。wulunshinazhongyuangu，tamenkenengmianlinkunhuohejuewangdexuanze，daodishijixuqianjin，huoshicongrongyingduifenlichulai，yexuzhiyouzijicainengxunzhaodaodaan。

　　矛盾的心绪

　　henvpengyoufenshouletaxianzaixiangfuheyoubuxiangfuhe，tamencengshiyiduitianmideqinglv，danshi，zuihouqueyouyugezhongyuanyinzoudaofenshoubianyuan。xianrujin，nvxingqidaifuhe，queyoujingchangyouyubuding，zheileixinqingdemaodunlingrenfeijie。

　　记忆中的浪漫

　　meimeitamenhuishouguowang，huiyiqineiyiduancengjingdetianmisuiyue，xinlishiduoshaohaicunyouyisiwennuan。tamendegushiyiqianduomemeihao，bicizhijianxiangzhixiangai，danweishenmezuihouquexuanzefenshouni？yexuzhengshiduilishizuimeihaodehuiyi，rangqixingchenglezaicishizhedexiangfa。

　　损害的回忆

　　fenshoudeyuanyinkenengshixianghuzhijiandesunhaizaoyijidiandaoleyidingchengdu。bulunshiyanyushangdesunhaihuoshixingweishangdepanbian，zheizhongtongkudemeihaohuiyibeikejintadeneixin，jiushitachiyideyuanyinzhiyi。suiranxinlihaiyouxiexuqingyi，dantafeichangnangaobieguoquzaochengdeshanghai，zheiyeshidetaduiyufuheyongyouyouyubujuexintai。

　　难平的情绪

　　tamenfenshouhouyexubingmeiyouwanquanwangquelingyifang，rengranbaoliuzhemouzhongteshudeqingxu。tamenyexufaxianduifangyeyounanpingdeshi，yeyounanpingdeqingxu，yiner，jibianfenshoule，xinzhongdeqianguayirancunzai。zheileinanpingdeqingxulingtawufayanyu，danyoubuyuanyisuibianxuehuifangxialingyifang。

　　外部因素的干扰

　　chukaineixinshenchudedanxin，waibudeyaosuyeduitadetaiduzaochengyingxiang。haopengyou、jiatingyushehuideshehuiyulun，douhuirangtajuedeyalizhongzhong。tabingbumingquefuhedexuanzeshibushibeiqitarenrentong，congeryingxiangdaotaguanlijuece。

　　彻底改变关联

　　fuhebingbuzhishihuidaocongqian，ershiyinggaichedigaibiantamenzhijiandeguanxi。tamenyaomianduiyiqiandenanti，erqiezuochujijizhudongdediaozhengheqinfen。weiyoutongguohudongjiaoliu、chuangjianxianghuxinrenjiqibicizhijiandeqinfen，caikeyixunzhaochushihebicidexindexiangchumoshi。

　　在于自身决策

　　zuihou，juedingquanbawozaitazijishouzhong。taxuyaojingxialaisisuo，bingbaozhengzijizuodejuedingshizhenzhengfuheneixinshenchude。buguanxuanzefuhehaishibuyaofuhe，douyaoduizishendexuanzechengdan，erqieyingyongmianduiweilaidehenyoukenengzhuduo。

　　重新起航或道别

　　buguantazuizhongzuochushenmeyangdexuanze，douyiweizhetamenzhijiandeguanxijijiangyinglaiyigexindedazhuanzhe。tamennenggouxuanzezhongxinqihang，yigengjiachengshu、genglixingdetaidumianduiaiqing，huoshihaobuyouyudidaobie，fenbietanxunshuyuzijidexingfu。

　　绝不后悔的决策

　　henvpengyoufenshouletaxianzaixiangfuheyoubuxiangfuhe，buguanzuihouxuanzefuhehuoshifenshou，zheixiedouwuyishitaqueding。tabingbuyinghouhuidangchudexuanze，youyumeiyigerendouyouzhipeiquanweinidexingfuchengdan。zuizhongyaodeshi，zaizheiguochengzhong，tadejiandingzijixinyang，yonggandequmianduijianglaidekaoyan。