让男人戒掉烟瘾的有效方法

　　nanpengyoufenshouhouhuitaoyanqianrenma？bushaorendoukunhuozhezheizhongqingkuang。fenshouhoudeqingganenyuantongchangrangrenqingxufuza，yincibijiaochangjiandefanyingjiushiduiqianrenhuaiyouchengjianheyanfan。danshi，meiyigerenqingganhechulifangfadoushibuyiyangde。youxierenkenenghuixuehuishihuaihekuanrong，yiyoushandexintaiyingduiqianren；erlingyixierenzeyoukenengzengeheraokaiqianren，bulunshenmeshihoudoubuyuanyizaitidao。zhuyaoqujueyufenshouyuangu、ganqingtouru、gexingtezhengdengduozhongyinsu。suirantaoyanqianrenshipubiancunzai，danbingbushimeigerendouyehuichanshengzheiyangdeganqing。buguanzenyang，zuizhongyaodeshizaifenshouhoukeyiqumianduiyuchuliziyideqinggan，congergenghaodijixuqianjin。

　　冲突与情感：男朋友分手后错综复杂的心理状态

　　nanpengyoufenshouhouhuitaoyanqianrenma，fenshoushiyizhongqingganlidebaituo，dantongshiyehuichanshenggezhongfuzadetaiduhexintai。dangnanyouxuanzejieshuaiqinghou，nvshengzhenduiqianrenyehuichanshengshenmeyangdeqinggan？huitaoyanqianrenma？

　　心寒与恼怒：情感叛变的痛苦

　　nvshengzaifenshouhouhenyoukenengnenggouganshoudaoxinhanfennu，youqishidangfenshoudezhuyaoyuanyinqianshedaopanbian、mengpianhuopohuaixinlaishi。zheizhongtongkudejinglikenengyinfaduiqianrendeyanfan，nvshenghuihuaiyicongqiandeaiqingshibushiquanshibuzhenshide，zuizhongxingchengduiqianrendexiaojiqingxu。

　　损害与防范意识：心灵深处的防御

　　shanghaishifenshouhuanjiezhongnanyibimiandeyibufen，ernvshengkenenghuijiangzheizhongsunhaiguiyinyuqianren。weilenengfangfanyishi，tamenwangwanghuixuanzetaoyanqianren，bazijideqingganjizhongzaixiaojicengmian，yibimianzaidushoushanghai。taoyanqianrenbianchenglenvshengmenchuangjianneixinfangyudeyizhongfangshi。

　　时间和治愈：情感慢慢遗忘的一个过程

　　suizheshijiantuiyi，henduonvshenghuimanmanyiwangcongqiandetaoyanheguyi。fenshoudewaishanghuizhujianquanyu，danduiqianrendeyanfanyehuimanmanxiaotui。nvshengkenengyishidaoletaoyanqianrenjinjinqinggandeyizhonghuanjie，erfeizhangjiudexintai。bansuishijiandeyiwang，tamenhuifajuezijideneixinmanmanzhiyu，tongshiduiqianrenhuaiyougengweibaochizhonglihuolejiedexintai。

　　成长和包容：从讨厌到学会放下

　　yixienvshengzaifenshouhoukenengqinshenjingliyiduanshijiandefanganhetaoyan，danshisuizhegerentishenghefansheng，tamenkenengbianhuazijidejuexin。tamenyuanyibaorongqianrendeguocuo，bingchangshicongzheidangzhongzhaodaozijidechengzhangdian。zheizhongzhuanbianbujintixianlenvshengdexinlingnengliang，gengshiduiqianrendeyizhongxuehuifangxiahekuanrong。

　　每个人不一样：讨厌前任的情感多元性

　　zhideguanzhudeshi，meiyigerenqingganfanyingchulifangfadoushibuyiyangde。bingfeisuoyoudenvshengdoushihuitaoyanqianren。youderenkenengtiaoxuanyouyifenshou，weichiyoushandeguanlian；youxierenkenenghuizaifenshouhoubaochizhonglidexintai，bubiaoshutaoyanhuoxiai；naizhiyouxierenkenenghuizaicishenshenzhongaiqianren。taoyanqianrenjinjinqinggandeyizhongkeneng，erfeiguangfanhuobidingdeqingkuang。

　　nanpengyoufenshouhouhuitaoyanqianrenma，nanyoufenshouhouhuibuhuitaoyanqianren，meiyouyigejueduixinghuida。zhuyaoqujueyufenshoudezhuyaoyuanyin、gerendexinggetedian、guoqudejinglijiqichengzhangdejieduan。zuizhongyaodeshi，bulunshitaoyanhuoshikuanrong，nvshengyaodongdejiejueziyideqinggan，zhaodaozijidefazhanhexingfu。