nanpengyouxiangfenshou,zenmehetashuobuxiangfen,zaiyiduanganqingzhong,nanyouhuranmingquetichufenshoudexiangfa,lingrengandaotongchuhejuewang。danshi,zuoweinvpengyou,womenbuyingqingyanfangqi。womenyinggaiyonggandequmianduizheizhongqingkuang,hetayichengxiangdai,biaoshizijibuxiangfenkaidexiangfa。genjuzhenzhidehuihuaheguanaitadeganshou,yexuwomennengranqiganqingdehuomiao,rangtazhidaodajiadejiazhiheshenaizhe。zaizheiyiguochengzhong,womenyinggaibaochilixing、keguan,bingnaixinqingting,xiwangkeyizhengjiuzheiyifenwanmeideaiqing。
猝不及防的困境:男友明确提出分手
nanpengyouxiangfenshou,zenmehetashuobuxiangfen,zaiyiduanganqingzhong,nanyouhuranmingquetichufenshoudexiangfa,zheihuiduiyiqienvpengyoulaishuodoushiyigerangrentongkuyubuzhisuocuodeshishikeke。nikenenghuibeixintaihebuansuoyanmei,wanquanbuzhidaozenmekandaizheiyicubujifangdekunjing。danshi,bingbuyiweizhedajiazhinengbeidongjienafenshoudexiachang。fanguolai,womenkeyitiaoxuanyonggandequmianduizheizhongqingkuang,qinfenwanliutamensuozhenxideganqing,bingjiandingbuyidebiaoshuwomenbuxiangfenshoudexinyuan。
第一步:冷静分析,不必作出冲动反映
zaiwomenhuozhinanyouxiangfenshoushi,xintaikenengwufakongzhi,danwomenbixubaochilixing。lengjingfenxicainengrangdajiaqingchudibiaodazijixiangfa,lejienanyoudetiyan,ranhouzhaodaojiejuewentishiyifangfa。wubitebiezhuyideshi,qianwanbuyaozaichongdongzhixiazuochusunhaibicizhijiandejudong,yinweizheigefanerhuirangxingshigengjiazaogao。
第二步:聆听它的想法,尝试了解她的感受
nanyoumingquetichufenshoudejuecekenenghetaneixindemimangheyaoqiuxiangguan。zuoweinvpengyou,dajiayinggaijiyutazugoudeshijianyushijian,lingtingtadexiangfa,bingchangshilejietadeganshou。zheibujinnenggourangdajiagenghaodibawotadexiangfashenhoudegenbenyuanyin,yeyouliyugoujianqihuxiangqingsuyulijiedeqianti。
第三步:真心实意表达自己想法和体会
zaiwomenpingjingxialaibingmingbailenanyoudexiangfahou,womenyaotanchengdibiaodazijixiangfahetihui。womenkeyigentashushuodajiaduiciduanganqingdeguanzhuhelibiezhiqing,jiqiduiyuwomenlaishuofenshoubingbushiweiyijiejuefangandeyuanyin。wulunshitongguowenben、xinjianhuoshilingjulideduitan,womendouyaoyizhenchenghetanlvdexintaichuandiwomenzijideqingxuheyijian。
第四步:明确提出解决问题提议
chukaibiaodawomendexiangfahetihui,womenhaiyinggaimingquetichujiejuewentitiyi。womenkeyitaolunduiganqingdetishenghehuifuduice,shizhexunzhaochulimaodunhechongtudebanfa。zheizhongtiyixianxianchuduiyuganqingchengnuohexiangyaoxiangqinulifendoudexinxin,yetigaolewanliuganqingdegailv。
最后一步:给对方一些时间与空间
wanliuyiduanganqingbixushijianyukongjian。jinguanwomenbiaoxianlebuyuanfenshoudeyuanwang,yeyaojibicizhijianyixieshijianlailengjingfenxihesikao。zheiduanshijiannei,womenkeyizhiliyuziwotishengheyouhua,tongshihaiyaozunzhongduifangdejueceyuxuqiu。
nanpengyouxiangfenshou,zenmehetashuobuxiangfen,buguanzuihoudejieguozenyang,womendouyaoyizunzhongyuzhenchengkandaizheiyiduanganqing。jiusuanbunengwanliu,womenyekeyicongzheidangzhongxiqujiaoxun,fazhanchengweigengjianqianghelizhideren。bijingzaiganqingzhong,zuizhuyaodeshihaohaoaiziji,bingqieyibaorongdexintailaiyingjiexindeweilai。
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