报复前男友的方法是什么？

　　faxianlaogongchuguihouzhengquedechulifangshi，zaiwomenfajuelaogongchuguihou，zhengquechulifangshizhenduiweihubaoyanghunyinhebenshenxinlizhuangtaiyouweizhongyao。zuixian，yaobaochilengjinghelixing，fangzhiqingxuhuagerenxingwei。cizhi，yuzhangfuzhenchenggoutong，zhengqiutadebiaoshu，danshiyeyaodangxinhuanghuaheyangai。suihou，kaolvdaoxunqiujishuzhuanyehunyinfudaohuoxinlifudao，keyibangzhubicizhongjianxinrenhegoutong。yucitongshi，duidainixuyaoyidingdeguanai，tanxunzhongduanruanjianbingguanzhugerentisheng。zuizhuyaodeshi，yijuzijidejiazhizijideliyizuochujuece，bulunshiyuanliangtahehuifu，huoshiwanbiguanlian，zuizhongyaodeshijizijixunzhaozhenzhengdekuaile。

　　faxianlaogongchuguihouzhengquedechulifangshi—zhongjianxinrenyuguanlianxiubu

　　保持冷静理性

　　yingduizhangfuchuguidekuchuyunaonu，womenyinggaibaochilengjinghelixing，fangzhiqingxuhuagerenxingwei。buyaojizhezuochuqueding，jizijiyixieshizhang，rangxinqinghuanjiechulai。lijixunqiuzhongduanruanjian，yuqinpenghaoyouhuozhuanyerenyuanqingtu，tadejianyiheshiyongnengbangzhuwomennenggougenghaodijiejue。

　　开诚直言沟通

　　yuzhangfukaizhantanchengxiangjiandegoutongshizhongyaodeyibu。biaoshuzijidexiangfahegulv，zhengqiuzhangfudejieshishuomingjianyi。danshitongshi，yidingyaoxiaoxinhuanghuaheyangai。liuyiyudiaoyulichangderouhe，fangzhizhengzhigongji，jijizhudongxunqiurenzhihejiejuewentidebanfa。

　　寻求技术专业指导

　　zhangfuchuguishiqingjifuqiganqingchanshengbukehushiwaishang，zheishixunqiugengzhuanyedehunyinfudaohuoxinlifudaoshifeichangbiyaode。zhuanyerenyuannenggoubangzhubicishenrufenxiwentidebenzhi，jiyushidujiejuefangan，xiezhuzhongjianxinrenhetigaogoutong。jingguozhuanyezhidao，nenggouweishuangfangtigongyigeanquankongjianlaimianduikunjingshenghuozhongdemaodun。

　　自我疗愈和成长

　　yingduizhangfuchuguisuodailaideyanlidaji，womenyinggaigaoduzhongshizijidexinqingyuxinliyaoqiu。tanxunshihezijizhiyufangfa，ruxieriji、jianshenyundong、tinggedeng。yucitongshi，xuyaoguanzhuyigerendechengzhangyufazhan，chixutishenggerennengliyuzixin，zheiyouliyutishengzijidezizunxin、zijuexinghemanzugan。

　　管理决策给自己

　　zaiduidailaogongchuguihou，dajiakeyigenjuzijidejiazhiguannianquanyizuochuguanlijuece。bulunshiyuanliangtahehuifu，huoshixuanzejieshuguanlian，quanshibenrenxuanzequan。yaoxiangxinzishenjiazhiheliyi，bieyinshehuisixianghuobierendejianyiermishiziwo。zuizhongyaodeshijizijixunzhaozhenzhengyiyishangdexingfuyumanzu。

　　汇总

　　faxianlaogongchuguihouzhengquedechulifangshi，fajuelaogongchuguihou，zhengquechulifangshishiyigebukexiaoqudekaoyan。zhongjianxinrenhexiufuguanxixuyaoyiduanshijianyunuli。baochilengjinghelixing，kaizhankaichengzhiyandegoutong，xunqiugengzhuanyedehunyinfudaoyuxinlifudao，guanxingerenzhiyuhechengzhang，zuihouzuochuguanlijuecejiziji。buguanqinshenjingliduodajiannan，dajiadounengtongguozhengquechulifangshizouchuyinying，zaicizhaodaozijidexingfukuaile。