分手后放不下前男友，我该如何挽回？

　　laogongchuguiruherangtajingshenchuhu，dangzaoyulaogongchuguidekuchu，dajiasuozhuiqiudebingbujinjinshizhiteng，gengjiashiyaorangtamenjingshenchuhu，duanliwomenzijideshenghuo。zheizhongqingkuangbukeyijiandan，youyujieshimodadeyongqiyuzhihui。zuixian，yaoyifacongzijidejiaodushang，xiangxinzijizhidegenghaodeshenghuo。cizhi，yonggandemianduikeguanshishi，bujupatongchu，fanershilixingdifuzhuxingdong，biruxunzhaojishuzhuanyedezhichi、yudisanzhegoutongjiaoliudeng。zuizhuyaodeshibaohuziji，bubichengweitadebeiyongtai，jianshoudixian，keshouzizunxinhezizun，nuliquzhengquyigexingfudeweilai。

　　小标题一：应对叛变，再次找回自己的自尊

　　laogongchuguiruherangtajingshenchuhu，zaiwomenfajuelaogongchugui，xinlideshiwanghetongkuwufayanyu，danshiwomenbukeyixianruqizhong，ershiyinggaizhenfenqilai，zaicizhaohuizijidezizun。zuixian，womenyaoqueliduizijishuo，sheidoubushibeihaoquchengshoumengpianhepanbian，dajiazhidegenghaode。cizhi，shouzhudixian，buweilebaozhanghunyinshenghuoerfangqizijidezunyanzizunxin。bulunshihetakaizhanlizhidehuihua，huoshicaiyongfalvzhicai，dajiabixubaozhengzishenbuhuizaichengweitadepanbianmubiao，fanershijianlixindezijideshenghuo。

　　小标题二：寻找更专业的支持和帮助

　　yingduizhangfudewaiyu，womenhenrongyishenxianqingxudiguqi，haipaguduhejuewang。keshi，womenbunengmomochengshouzheiyitongchu，fanershijijizhudongdixunzhaogengzhuanyedezhichihebangzhu。keyiliyongxinlizixunshixiezhu，sushuoxinshi、huanjiexinlideyali，bingcongzhonghuodejiejuewaiyudefanganhejingshenshangdeshiyong。chucizhiwai，hainenggouyuwoshenbianderen、qinrenjinxingjiaoliu，dedaotamendedalizhichihelejie。zheizhongbangzhuyuzhichijiangbangwomenzhenzuoqilai，jiejuewaiyudetongku。

　　小标题三：保护自己，不去做备用胎

　　yingduizhangfudewaiyu，dajiajueduibunengchengweitadebeiyongtai，weilenengweichihunyinshenghuoerziganduoluo。fanguolai，womenyaobaohuziji，shouzhudixian，shouhaoziyidezunyanzhongshi。suiranxinlitongkuwanfen，danwomenyaolengjingfenxi，mingquezijidixianshishenme，jiqibunengrongrendegerenxingweijiexiandouyounaxie。yucitongshi，yaojiandingbuyidexiangdazhongchuandizijidejuexinheyongqi，buxianrudaochuyubeidongyingxiangli。jinyouxuehuibaohuziji，dajiacainengfaxianxindexingfu，yinglaimeihaodemingtian。

　　小标题四：复建生活，探寻新的幸福

　　danglaogongchuguihou，dajiayishinanyijiejueheiying，keshiwomenyinggaigaoqingchu，shenghuohaidejixu。yaoleguanmianduiyigexindeshenghuo，fujianzijideaiqing。zuixian，womenyaowangjiguoqudetongku，buhuizaijihenhedanxin。ranhou，yaozhongxinsikaozijideyaoqiuheqiwang，qingchuzijixiangyaoshenmeyangdeshenghuo，pinbozhuixunguishuyuzijideaiqing。yucitongshi，yaokuokuanjiaojiquan，jieshixinpengyou，chongshizijishenghuoqinshenjingli。jinyoujijizhudongwangqian，cainengzhenzhengdezaiwaiyudeyinmaizhongzhaodaoquanxindexingfukuaile。

　　小标题五：期许将来，英勇追寻爱情的随意

　　zhangfudewaiyujiwomendailailetongchu，danyenengchengweidajiayingyongzhuixunaiqingdetupokou。genjuqinshenjinglizheizhongjiannankunku，dajiagengjiaqingxiletaduiaideqidaihezhenxi。bieyincongqiandetongkudanduiaishiquzixin，fanguolai，yaowangjiguoqu，xiangxinweilailangsong。yingyongzhuixunaiqingdesuiyi，jianxinzongyouyigezhenzhenzhengzhengzhenxizijiderenzaijingjingdedengdaidajia。womenyaojiangyiwangzuoweiyiduanjingli，congzheidangzhongjiqujiaoxun，rangxinzaicichongchizhewennuanheqidai。

　　laogongchuguiruherangtajingshenchuhu，dangmianduilaogongchuguishi，womenyaojiandingdimaichuxiayibu，shitajingshenchuhu，tongshihaiyaojilao，zuizhongyaodejiushiyaobaohuzijidezunyanxingfukuaile。genjuxunzhaojishuzhuanyexiezhu、shouzhudixian、fujianshenghuoheqixujianglai，womenjiangyaozaicizhaohuiziji，yinglaigengmeihaodemingtian。jiejuepanbianyinying，womenjiangyaohuodeziyouhemeihao。