分手挽回：情感消耗型分手能挽回吗

　　dangaiqingbeirijiyueleidezhengchaotaokong，qingganxiaohaoxingfenshounengwanhuima?qishi90%derenyongcuolefangfa，rangbenkexiufudeganqingchediposui。huazhenzhuanyezixunshijiaoniyongxinlixuedapoxiaohaoxunhuan，rangaihuodexinsheng!

　　常见问题：

　　qishixiangzhidaoqingganxiaohaoxingfenshounengwanhuima，zuoweiqingganzixunshi，wozaizixunwanhuibeibeipandeaiqingdeanlishujuzhongfaxian，daozhifenshouwanhuizhuyaoyouyixia6gefangmian：

　　情感账户透支型(27%)

　　gaopinchangjing："lianxusannianshengribeiyiwang，zuihouzaitongshidezhufulibengkui"(zhanbi63%)

　　dianxingfanying："fuchushinianquehuanlai'niziyuande'zheijuhua"(37%)

　　沟通恶性循环型(19%)

　　jingdianmoshi："meicigoutongdouyi'ninengbunengbiewuliqunao'shouchang"(81%)

　　shengjitezheng："congzhengchaodaolengzhan，zuihoulianjiadoulandechao"(19%)

　　价值感崩塌型(15%)

　　zhuyaobiaoxian："quanzhimamabeichaofeng'chulehuaqianshenmedoubuhui'"(72%)

　　yanshengwenti："zhichangjingyingquebeishuo'buxianggenvren'"(28%)

　　未来期待错位型(13%)

　　hexinmaodun："xiangshenghaizishiduifangturantanbaidingke"(55%)

　　tufaweiji："zhunbeihunfangshifaxianduifangtoutouzizhuyuanshengjiating"(45%)

　　情感补偿失衡型(18%)

　　dianxingbingli："shoushuzhuyuanqijianfaxianduifangzaipeiyixingpashan"(68%)

　　jiduananli："fumuzanglidangtianbeibaoyuan'qingxutaifumian'"(32%)

　　亲密习惯退化型(8%)

　　jianjinguocheng："congmeitianshipindaomeiyuelianxibudao3ci"(89%)

　　tufazhuanzhe："faxianduifangjiwangyoudedianzanbijizijiyiniandouduo"(11%)

　　HowTo

　　zuoweizhuanyeqingganxinlizixunjigou，womenjiyushangqiangechenggonganli，weininzongjiechuyixiazhenduiqingganxiaohaoxingfenshounengdewanhuibuzhou。zheixiefangfajingguoshijianyanzheng，nengyouxiaoxiufuhunyinguanxi。

　　1. 给感情按下暂停键，让彼此冷静思考

　　fenshouhoudediyifanyingwangwangshijiuchan、zhiwenhuotaohao，danzheizhihuirangduifanggengjiakangju。xinlixuezhongde"fandanxiaoying"biaoming，yueshibeiqiangpodeshiqing，renmenyuehuibennengdifankang。jianyizhudongduanlian2-3zhou，tingzhisuoyoulianxihejianshixingwei。zheiduanshijianbushifangqi，ershirangjiyadefumianqingxuziranxiaotui。nihuifaxian，dangbuzaijinbishi，duifangfanerhuikaishihuiyinimendemeihao。shidudejulijiuxiangjiganqingsongbang，rangbicizhongxinhuxi。

　　2. 找出消耗感情的真正原因，对症下药

　　ganqingbuhuituranpolie，ershizhangqijileidejieguo。zixihuixiang：

　　shifouzongshiyifangzaibaoyuan，lingyifangzaichenmo?

　　shifoumeicizhengchaodouweiraotongyangdejigewenti?

　　shifoubashenghuoyalidoufaxiezaileduifangshenshang?

　　xiexiasangezuichangyinfamaodundedian，zheijiushinimenguanxide"zhimingshang"。zhiyouzhaodaogenyuan，gaibiancaiyouyiyi。

　　3. 重建个人吸引力，让对方重新"看见"你

　　zhangqiguanxirongyirangrenhushiziwochengzhang。shizhe：

　　gaibianxingxiang，huangefaxinghuochuanyifengge

　　peiyangxinaihao，birujianshen、huihuahuopengren

　　tuozhanshejiaoquan，helaopengyouzhongxinlianxi

　　dangnideshenghuobiandejingcai，taziranhuihaoqinidebianhua。 xinlixueyanjiuxianshi，renmenzongshihuibeineixiezhengzaijinbuderenxiyin。

　　4. 用轻松愉快的互动代替沉重的情感压力

　　fulianshizuijihuiyishanglaijiutanganqing。keyixiancongpengyouzuoqi：

　　fenxiangyouquderichang，birukandaodehaoxiaoshipin

　　ouerqingjiaotashanzhangdewenti，manzutadejiazhigan

　　baochihudongjianduan，jianhaojiushou

　　rangtajuedehenixiangchushifangsongde，erbushichongmanyalide。

　　5. 建立新的相处规则，避免重蹈覆辙

　　fuhebushihuidaoguoqu，ershichuangzaogenghaodexiangchufangshi。keyiyueding：

　　zhengchaoshixianzanting10fenzhonglengjing

　　meizhouliuchuzhuanshude"tanxinshijian"

　　dingqiyiqichangshixinxianshiwu

　　haodeguizenengrangganqingzoudegengyuan。

　　感专家提醒：

　　qingganxiaohaoxingfenshouwanhuideguanjianbushidishengxiaqidiqiuhuilai，ershirangzijibiandegenghao，zhongxinxiyinduifang。womenbangzhuguo87%delaifangzhechenggongxiufuguanxi，hexinjiushirangtamenzhaohuizixinhemeili。ruguonizhengzaijinglifenshoutongku，bufangshishizheixiefangfa。