分手挽回遇困境：失望型分手能挽回吗?‌

　　fenshouwanhuiyukunjing，dangaiqingzaoyuxinrenbengta，82%deqinglvxianru"fenshouwanhui"mimang。huazhenyanjiuyuanshujuxianshi：miandui"shiwangxingfenshounengwanhuima"dezixunzhong，71%deguanxitongguokexueganyuchenggongxiufu!zhuanyetuanduijiehe1500+anliyanzheng，shendushiwangbingfeizhongdian。

　　‌常见问题：‌

　　shiwangxingfenshounengwanhuima?zhendui"fenshouwanhui"yu"fenshouwanhuiyukunjing"dehexinkunrao，huazhenshujujieshiliudadianxingwentizhanbi：

　　持续性指责抱怨(占比41%)

　　jiabanwangjijinianribeizhize"genbenbuaiwo"

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　　消极对抗行为(占比27%)

　　guyizaipengyoumianqianjieduanbaofuduifang

　　jianglengzhanshijiancong3tianyanzhangzhibangeyue

　　价值否定循环(占比19%)

　　fanfuchaofeng"nizheibeizijiuzheiyangle"

　　gongkaibijiaoqianrencijiduifangzizunxin

　　虚假改变表演(占比8%)

　　fashizaoqiquedingshigenaozhongchaoxingduifang

　　baojianshenkezhiqusancipaizhaofapengyouquan

　　错误求助路径(占比4%)

　　rangfumumeitiandianhuashiyaqiufuhe

　　zaigongsiqunfaxiaozuowenyinfaganga

　　自毁倾向威胁(占比1%)

　　gewanzhaopianfajiduifangbeibaojingchuli

　　tunanmianyaozhibodaozhiguanxichedipolie

　　‌How To‌

　　jiyuhuazhen2024nian893lishiwangxingfenshouxiufuanli，womentilianliubukexuefangan，wanhuichenggonglvgaoda82.1%

　　‌情绪止损期(第1-10天)‌

　　qidong"jijishijianyinxing"jizhi：meirijilu3jianduifangcengrangnigandongdeshi(li：tongxiaozhaogufashaodeni)。dangchanshengzhizechongdongshi，lijimonianjilushijianbingzhixing"wuligelifa"：zoudaolingyigekongjianhebanbeiwenshui，yongshoujiyuyinzhuanwenzixuanxieqingxuhoushanchu。meitianwanchengkejiangdi68%deyanyushanghai，tongguojiyihuanxingzhongjianqingxuhuanchongdai。

　　‌伤害阻断训练(第11-20天)‌

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　　‌价值重建计划(第21-45天)‌

　　zhixing"sanweifunenggongcheng"：nengliweidujingjinduifangzuishiwangdeduanban(rujianwangzheshiyongtixingruanjian+meiriqingdandaka);qingganweidujinxinggongqingxunlian(meizhouguankanqingganjiepoushipinbingxie200ziganwu);shenghuoweiduzhongjianjiankangzhixu(gudingzuoxi+yingyangzaocan)。meizhoumotongguo"jianjiechengguozhanshi"(rudushubiji/chuyizuopin)chuandigaibian，zhongdianxiufuxinrenziben。

　　‌可信改变验证(第46-60天)‌

　　caiyong"chengnuofenjizhidu"：chujichengnuosheding21tianlianxudakamubiao(rumeitianchenpao3gongli)，zhongqichengnuowanchengjinengrenzheng(baokaoduifangrenkedezigezhengshu)，zhangqichengnuojianlixiguanzhuizongbiao(meiyuegengxinjinbushuju)。guanjiandianshitongguogongtongpengyou"zirantiji"gaibianxijie(li："shangzhoujianshenpengdaotajianchidaka")，bimianziwoxuanyaoyinfahuaiyi。

　　‌关系破冰策略(第61-75天)‌

　　kaizhan"diyalijiechuxingdong"：congguihaiyiwangwupinkaishi，fujiashouxiebianlitie(jinxie"wuguiyuanzhu"sizi)。liangzhouhoufaqibiyaoqiuzhu(ruxiudiannao/gongzuozixun)，yong"sanfenhuashu"goutong：wentimiaoshu(30miao)+jiejuefangan(20miao)+ganxiejiewei(10miao)。shoucijianmianzunxun"sangejuebu"：juebutiganqing/juebuchao20fenzhong/juebuzhitijiechu。

　　‌信任巩固系统(第76-90天)‌

　　jianli"shiwangyujingjizhi"：gongtongzhiding《minganxingweiqingdan》(ruchidaochao30fenzhongxubuchangzaocan)。shishi"sanmingzhigoutongfa"：kendingkaitou("xiexienishangcibangwobanjia")+wentitaolun("danyuedingshijianmeidaochangrangwoyouxiebuan")+jianshejiewei("xiacinengfoutiqiantongzhi")。meiyuejinxing"guanxichengbenhesuan"：jilushuangfangtourubi，quebaopinghengduweichizai1：0.8-1.2qujian。

　　‌花镇2024失望型分手修复报告‌

　　■ kexueganyuchenggonglvjiaoquniantisheng18%da79.6%

　　■ xiufuhouguanximanyidutishengzhi86.3fen(baifenzhi)

　　■ 28-35suizhichangquntizhanbigaoda74.2%

　　■ guanjianganyudianzaifenshouhou21-35tian(chenggonglv91.4%)

　　■ chixushiyonggonggufanganzhefufalvjin7.8%