搭讪别人为什么会紧张？应该怎么搭讪才对

 zenyangchulirenjiguanxi？youhenduonanhaizizaidahuabeibierendeqingkuangxiahuishifenjiaolvbuannaizhishikebashifenweihaidahuadetongguolv，neimadaodiweihedahuatarenhuijiaolvbuan？liaotiangonglveyounaxie？zenyangdashan？xiabiangensuiwangbianwomenyiqilailejieyixiaba。

为何搭话他人会焦虑不安

 dahuatarenhuijiaolvbuankenengshiyinweizishenxingqingjiaoweihaixiuxiuse，yulurengoutongjiaoliushaojiqijiaoweibuzixindengyuangudaozhide。zenyangchulirenjiguanxi？diyizhongxingqingjiaoweihaixiu，yejiushiyinweizishenxingqingjiaoweihaixiu，yinci zaihetarendahuaxiantanshibianhuijiaoweijiaolvbuan；dierzhongnilurengoutongjiaoliushao，yejiushipingshizishenderenjijiaowangnenglibuzutuxian，yinci zaihebierendahuashibianhuizaochengjinzhang；disanzhongjiaoweibuzixin，yejiushigenjuzishenderongmaohuoshishiyizhedabandengbiedeyuangujuedebuzixin。liaotiangonglveyounaxie？zenyangdashan？

 yinci zongtilaishuodahuatarenjuedejiaolvbuan，dabufenshiyinweizishenxingqingjiaoweineixiangxing，erqiepingshifeichangshaoherenchupengzaocheng de。

搭话他人焦虑不安的缘故有哪些

 zhenduixingqingjiaoweihaixiudereneryan，dangchuyuyigejiaoweizhongtedadechangsuohuoshishizongshuduodededifangshi，huiyouyuzhuangzhonghuoshishizongshujiaoduoerzaochengbeiyapo，jinerzaocheng jinzhangzaocheng。erzhenduixinlijiaoweihaixiudereneryan，zhenduizheileichangsuohezhuduodelurenzishenshibuzhidaozenyangkaizhangoutongjiaoliuhebiaoshude，jinerbianhuidaozhiyuyanhenshaohuoshishiyizhidixiatoudengzhuangkuang，erdangzishenshouyapodemeifayutarenkaizhangoutongjiaoliushi，zoubianhuizaochengjinzhang。suoyishuodahuatarenjuedejiaolvbuan，henyoukenengjiushinixinliguoduhaixiuhexiusezaocheng de。

搭话他人非常容易怎么缓解紧张

 1、yixienanhaizizaidahuahuoshishiyouhuizhonghuijingshenjinzhangdezhijieyuanyinshi，yineixinliwomendoushiyaoxiangdedaonvhaiderentong。jiushizheigexintaifanyingcaihuishiwomenjiaolvbuan。xunzhaonantiyihouchuliqilaijiujianyiduole。lirugaozhizishenwoshimolianzheiyinvhaishifouhehuwodeguiding。guanjianxintaizhuangtaibianshiyaoyouyigeqiadangdexinxin。zheiyangyilaijiuqingqingsongsongduole。jiyou！

 2、yibanyikaishidahuadoushiyouzheileizhuangkuang，zuixianyaoyouxinxin，congpinpaixingxianghefushixiashou，chuandekushuaizixinxinbianhuitishengxuduo，diernenggousuzaogeliaoji，xianghuzhijianjiliheshiyong，tishizishenbushiyigerenzaizuozhan，duoxunliandahua，qudechenggongjihuibianhuixinxinduole。liaotiangonglveyounaxie？zenyangdashan？

 3、nijuededezheileizhuangkuangshijiaozhangjiandeyizhong，taxiangyaonifanfudelianluo，jianjiandideshuxiqilai，yeyoubianshi，jiaruqueshijiaolvbuan，nenggouzaidahuaqian，duizhejingzixunlianxia，tingxiazishendeshengyinsudu，kanxiazishendezhitidongzuo，yeyoubianshixiashouqianhaijideshenxiqi，diaojiexiazishendexintaizhuangtai。

处理搭话他人焦虑不安的方式

一、找寻本身优势

 meiyigerendeshenshangdoushiyounannengkeguideyoushi，jinjinhenduorenyemeiyourenzhenqufajuezishendeshenshangdeyoushi，zongganjuezishenfangfomeishenmeyoushi，yeyinerduizishenmeiyoushenmezixinxin，jinerzaocheng leneixiangxingbuzixindexintaizhuangtai。zenyangchulirenjiguanxi？yinci yaoxuehaoshanyuchajuezijideshenshangdeyoushi，rangzishenxinxinqilai，ruguonixinxinqilaile，zaidahuadeqingkuangxiayedangranjiuburongyineimajiaolvbuanle。

二、作为朋友关系看待

 genshengshunvhaichupenghuijiaolvbuan，neigenzishenlejiedenvhaichupengyingdangyebuneimajiaolvbuanle。wulunniduoneixiangxingshiduoshaodoushijigewandebijiaohaodenvxingpengyou，gentamenzaiyiqideqingkuangxianiweishenmeburongyijiaolvbuanle，yuanguqujueyutamenzainixinlimeinixiaidenvhaineimaguanjian，yinci niyejiujiaoweiburongyineimajiaolvbuan。yinci guanjianqujueyunitaiguoduzhuzhonglingyifangle，nenggoushidufangsongyixia，tashijishangyedanshijinjinyigeyibannvhaibale，bubirangzishenneixinyalineimeda，lianghaodexintaikandaiyejiuburongyijiaolvbuanle。

三、充分准备

 jiyushijiaojiyoutiqianzhunbeiderende，yiyangdenenggaohaozhunbeigongzuoderendaodairenjiewudaiwucengmianyebianhuikanqilaijiaoweixinxin，burongyineimajiaolvbuan。zenyangdashan？yinci niyizhizaidahuadeqingkuangxiahuijiaolvbuan，jianghuijiushinidouhaimeizuohaotiqianzhunbei，danxinzishenbeijujue，danxinbuchenggongdeng。shijishangnizhibixuzaidahuayiqianbadahuayihoudemeiyizhongjianghuichanshengdezhuangkuang，haodehuoshibutaihaodetongtonggouxiangyibianerqiexianghaoyingduicuoshi，badahuahuatitaolunjiqidahuadehuashudouzuoxiangduidetiqianzhunbei，jibianshizuibutaihaodejieguoniyeyouyingduicuoshile，cikezaiqudahuayejiuburongyijiaolvbuanle。