男人铁心和你提分手,男生要和你分手怎么挽回

 nanshengyaohenifenshouzenmewanhui?nanrenfenshoudekenengxinghendama?ruguoyigenanrenjuexinhenifenshou，nibixuhuifuzheiduanguanxima?shishishang，zhiyaofangfaheshi，zhengjiuaibingbushibukenengde。

 dangfuqimianduifenshoudewentishi，neixindejiaolv，tamenweiduifangtourulezheimeduo，danweilehuanquduifanglenglengdehuiyingwomenbuheshi，womenzuihaofenshou。likexianrujuewang，yanleixianghuanghebengkuiyiyangshikong。

 fenshouhoubushihebaoliu。fenshoushiyinweitarenweihenizaiyiqibunengdedaoxingfu，fenshouhounirengranbaoliuta，saoraota，zhihuirangtaxiayishidirenweizhendebuyinggaihenizaiyiqi，helihuafenshou。

 shishishang，daduoshushihoufenshoubushiyinweibuai，ershiyinweisuizhemaodundejiyahexinxiangandexiaotui，rangaizhujianhuiguilixing，zuizhongbianchenghaipaaihuobuganai，yinweiciketabanihejiaolv、yiyushenzhiyanedengfumianyinxianglianxizaiyiqi。suoyizaizheigeshihou，buduandikenqiuduifanghezijifuhe，jiuxiangbazijisongdaoqiangkouyiyang。neime，ruhezhengjiuduifangbinglengdexinni?

首先，接受角色转换，重建情感框架

 meigenannvlianaiqianhoudebiaoxiandouhuibianchengjiajianfendeyuanze。nanrenzaidedaozhiqianhuijixutourudaozheiduanaiqingzhong，dandangtamendedaotashi，tamenhuikaishijianfen，kenenghuizhuanzhuyushenghuohuogongzuo，ernvrenqiaqiaxiangfan。dangtamenbushilianrenshi，tamenhuijixujianfen，danlianaihou，tamenhuiquanshenxintourudaoaiqingzhong，shenzhihaowubaoliudibazijidexingfuyazainanrenshenshang，ranhouanquangandequeshihekongzhiyudeyanshengjiuhuimanyandaoshuangfangdeganqingzhong。suoyifenshouhouyidingyaojieshoujiaosedezhuanbian，wendingqingxu，qingxukongzhiyeshihuifuguochengzhongfeichangzhongyaodehuanjing。meiyoujiankangdexintaizhongjian，jiuwufazuochuzhengquedepanduan，congershishikongdexingweiyingxianghuifudechenggonglv。

其次，明确分手内因，终止情绪内耗

 zaiyiduanguanxizhong，nvrenzuichangshuodeshitamenzaizheiduanguanxizhongfuchulehenduo，renweitamenshiquleziji，bayiqiedoujilenanren，danqingchudizhidaonisuozuodeyiqiedoushiduifangxiangyaodema?ruguofenshouhoumangmudirenweizijimeiyouwenti，wozhishifuchutaiduo，buzhidaoyuanyin，neimehuifujiuhenyaoyuanle。mianduihuifudewenti，womenyinggaiqingchudizhidaoduifanglikaideyuanyin，buyaozuobubiyaodeqingqiu，xiaohaoniweiyideganqing。zhiyouzhaodaowentidebenzhi，nanrencaiyuanyizhongxinshenshinidebianhua。

男生要和你分手怎么挽回?对方的心不想回头，是对方的残忍还是因为他们自己的错误恢复方法?面对分手，知道找到正确的问题来恢复，这样对方就可以回到你身边。

最后，不要一哭二闹三上吊

 kushinvhaisajiaodeshashoujian。ruguoyongdehao，huirangnanrenjuedenikeai。danshiruguoniyongdetaiduo，youqishilianggerendeguanxiyouwenti，nihuirangnanrenjuedenishipofu。