被男友分手后，想挽回但是联系不上怎么办？

 ganggennanyoufenshou，nanyoulaheileqq,youbujielewodianhua，bingshechengdianhuasaorao，danshishoujiweixinmeiyoulaheiwo，haijingchangzaiweixinfapengyouquanfaxieshanggandetupianhewenben，haiyouwolejiedezhaopian（lejieshitaxiangwodetupian），jingchangzaishenyefa，haishuozuitongchudeshibuguyiqiedehua，nanpengyoushuofenshoujiuzhendebunengwanhuilema？rengzaiwoyongzengjitadewupin，kewoyijingbuyuanzaipengtasongwodedongxile，wogaizenmezuo？nanrentichufenshouhaiwanhuima？zaisikaonanrenshuofenshouyaobuyaowanhuizhiqian，yequedinghaonimenzhideganqing。

 huazhenxiaobianrenwei，nixuyaojianxinyijianshi。tabingbuhenni，doubuyanfan，fanguolai，tahensinianni，tatashixintengni。nixuyaodongnaxiecaisuanshiduirenhuihao。zheijiushi，jiusuannizenghen，tahaiyaozuo。meiyoulianluo，buhuizaiyouxinxi。rangshijiandanhuayiqie。buhuizaiyouxiangxiang，congtoukaishi。tazhidaoruhezuocaisuanshiduirenhuihao，tashixianglizhiyixia

 erqietawangbuleni，fangbuxiani，zhongzhibushangduinidesinian，caitiaoxuanlejiangnilahei，lingwairengzaiweixinpengyouquanfayixieshanggandetupian，yeshizhengshitashizhenzhenzhengzhengduiniyouganjuede。jirandoukeyixianzhekanchuqutashizheibandefangbuxiani，niyaoxiangwanliuzheiyiduanqingganhuoshijiaoweifeichangrongyide。

 fenshoudeshihou，lingyifanglaheilenideyiqie，rennizaizenmenulihaoxiangyelianluobushangtale，nijuededajiajiushizheiyangwanquandegaoyiduanluo，keshishishishangbingbushizheiyang，tahaishinijiandaotadeweixinpengyouquanqingkuang，dajiajinjinzaiqinggandelengdongqi，buzhinaduanqingganmeiyoumaodunhequzheni？

 “lengdong”zhideshiganqingshangdelengdong，bingbingbushiwanquandifenshou，biaocengshangmeiyoulianluokeshilingyifangkeyizhangwodaonidedongtaixing。bingqiekaizhanlengdongdezhuangkuangyeshiyouguidingde，biyaotiaojianbianshifenshouzhihoudajialiangrenshijishangzairichangshenghuolihaicunyoulianluo，liruqq、shoujiweixindeng，bujinyudianhua。

 qinglvzhijiannaomaodunhuoshifenshouzhihoubixulizhideyiduanjieduanchengzhiweilengdongqi。youyudangdajiafenshouzhihou，tabixuyiduanshijiancaikeyihelixingdajiazhongjiandequanbumaodundian，yincizheigeshihouyingdangxuanyonglengdongfangfajianshaomaodundian。zailengdongqineiyunyongxinlizhuangtaifangfanengxunsujianshaomaodundian。

一、搞好自身建设

 nanpengyoushuofenshoujiuzhendebunengwanhuilema？shouxianliangrenzaiyiqideqingkuangxia，doushiyouyuduibicizhijiancunyouzheyouhuolicai，ruguonideyouhuolicongcimeifaxiyinzhudaolingyifangdeqingkuangxia，caihuigennitichufenshou，yincifenshouhoudezishenjiansheshifenguanjian，youyuneiyangnenggoutishengnideshiyongjiazhiheyouhuoli，xiezhunizaiciwanliulingyifang。zishenjianshebaohanlebenzhihewaizai，waizaidejibenjianshezhibuguobianshizhezhuangliyi，benzhibianshiyantanjuzhiheguannianle，ruguonikeyixunzhaoqiadangdefangshiqujibenjianshenidebenshen，neimeyaoxiangbayouhuolizaicitishengqilaiyebushineimedejiannan。

二、提升生活品质

 nanrentichufenshouhaiwanhuima？cizhitishengshenghuopinzhidemudishishitajiandaonixingfudeshenghuo，congerzaochengchongjing。wanhuiganqingdeqingkuangxia，shitaganjue，tabuzainishenpangshi，zongshihuicuoguoleyixiexingfudewupin，jinyouruguonizishendeshenghuopinzhishanglaile，jizijidazaochuyizhongjingcaifenchengderichangshenghuo，neibierenhaowuyiwenhuilejiede，tayehuikanhuode，shitaganjuenizijiguodehenxingfu，jiarutagenniyiqiyehuiyiyangdexingfu，neimejiukeyishitazaicifanhuinideshenpang。

三、提高谈恋爱能力

 nanrenshuofenshouyaobuyaowanhui，zaiyiqideqingkuangxiahuifashengmaodundoushiyouyuaidenengliguodi，fashengnantiburongyichuli，zuihouniangchuwufamibudejushi，yinciyaoxiangzaiwanliuquanguochengzhongfangzhichuxianyixienanti，neimejiubixutigaozijidetanlianainenglile。zaitanlianaidequanguochengzhong，tanlianainenglizhuyaobiaoxianzaiyuguanjiandiancengmian，yigelianaidengjigaoderentongchangzhenduiguanjiandiandebakongtongchangjiaoweiyourenyouyu，yinciyaoxiangtigaotanlianainenglibufangduofanfutuiqiaoguanjiandiancengmian，rangzishengengnengzhangwolingyifangdeyaoqiu，jinershijiaowangbiandegengweikaixin。