zenmewanhuikongqiaohunyin,hunyinshenghuo,zheichuyiqianchongchizhetianmeiyuqieyideguchengbao,youshihouyekenengzaoyufengyudexili,zaoyupoliedebianyan。dangaidejiqingzhujianxiaotui,suizhierlaideshiwujinzhengzhihelengmo,nishibushijuedeshenxinpibei,danyoubuyuanqingyanfangqizheiyiduannannengkeguideaiqing?buyaodanxin,zuoweinidezimeitiqinggandashi,wojiangweinijiemihaoduogewanjiuhunyindejueji,rangnixuehuizenmerangtahehaoruchu,zhongxindianranaiqingdezhongzi!
一、自我反省:寻找问题的本质,改变自我

zaiwanjiuhunyinyiqian,shouxianjiuyaoziwofansheng。zheibujinshiduiziyidesikao,gengjiashiduiganqingdeyicishenrupouxi。womenxuyaojingxialai,shensishulvyixiajigewenti:hunyinlifashengwentidebenzhishisha?zishenzainaxiefangmianzuodebugouhao?tayaoqiushibushidedaolemanzu?
真诚直面自己
henduorenbuyuanyitanyanzijizaihunyinzhongdewenti,yizhibaguotuijianjilingyifang。danshi,zhenzhengdechengzhangshiyilejiezijikaishi。womenxuyaotanchengdiyingduizishendebuzu,lirushibushiguoduzisizili、shibushiqianqueguanzhu、shibushijiaoliufangshibuhelideng。dangnizhenzhengzhenzhenzhengzhengyishidaozijidenanti,caikeyizhenduixingdilaigaibian。
改变自我品牌形象
zaihunyinshenghuozhong,dajiachangchanghuiyinweishuxiersangshiyikaishidereqinghefengcai。rujin,xianzaishishihougaibianziwole。yekeyicongbiaomianzhujian,huangefaxing、maijitaoxinyifu,shizijihuanranyixin。gengweiguanjiandeshi,tigaoneizaixiuyang,nianshu、yundongjianshen、xuexijineng,rangzijibiandegengjiayouqizhi、gengyouzixin。
创建积极的心态
wanjiuhunyinshiyichangchijiuzhan,xiangyaoniyouzugoudenaixinhelianghaodexintai。buyaolaoshichenjinzaiguoqudekuchuzhong,fanershiyaoxuehuifangxiayiwang,chongjingweilai。jianxinzijiyounenglibaituokunjing,xiangxinnimendeganqingyeyouwanliudekongjian。
二、有效的沟通:敞开心扉,重建信任
hezuoshiwanjiuhunyindeguanjiansuozai。weiyoutongguoyouxiaogoutong,cainenglejiebicizhijiandexiangfaheyaoqiu,chulihunyinzhongdewenti。

倾听
zenmewanhuikongqiaohunyin,qingtingshigoutongjiaoliudediyibu。nixuyaonaixinditingtashushuoxinlidexiangfahetihui,bubiqieduanta,yebuyaojizhebianbo。dangnizhenzhengzhenzhenglejieletaguandianhetihui,cainengfaxianjiejuewentidebanfa。
表述真实体验
zailingtingdeqiantixia,yeyaodongdebiaodazijizhenshitiyan。buyaodanxinbaoluzijicuiruozaodongbuan,dangnizhenzhengzhenxinchengyibiaoshiziji,caikeyirangtaganshoudaonidechengyiheyongqi。yucitongshi,yidingyaozhuyibiaodaxingshi,jinliangshiyonggongjinenglihuoxiaojideyanyu。
探寻共同语言
gongtongyuyanshijiaoliudejiben。dajiakeyicongguoqudetianmihuiyizhujianliaodao,manmanyanshenzhigongtongdegerenaihao、weilaidejihuadeng。genjutanxungongtongyuyan,budannengzengjinbicidelejie,haikeyizhongjianxinrendechuangkou。
按时沟通交流
goutongbushiyicixingdegerenxingwei,fanershixuyaochixusuojinxingde。dajiakeyiyuedingyigegudingshijian,lirumeizhouyicihuomeiyueyici,jinxingshenrudegoutongjiaoliu。zheiyangjinenglijilejieduifangdexiangfaheyaoqiu,haikeyiranghunyinshenghuobaochixinxianganyuhuoli。
情感问题免费分析
获导师一对一咨询
移动端官网
扫一扫
解锁更多情感秘籍
现在预约
shoucizixun,mianfeilingqu1ciqingganfenxi
*chengnuoziliaojinyongyuqingganfenxi,yangebaomi
© 2016 huazhen,inc. all rights reserved. huazhenyonghuxieyi
粤公网安备 44010402002416号
zixunrexian: 020-32519581 guangzhouquegeshuzijiankangguanliyouxiangongsi