分手后怎么去挽回？懂得运用心锚定律高效挽回

 fenshouhouzenmequwanhui？dongdeyunyongxinmaodinglvgaoxiaowanhui？zhenduiwanhui，qiadangdefangshi、shidangdefangfa、jiqileguandexintaishiqueyibukede。henduorendewanhuibukeyihuodewanmanbianshiyouyumeiyoubawozhuzheisandayinsu，tamenyizhizaizuowentideshier，yincicaibaganqingyuetuiyuezhang。

 zaiwanhuiqiannanyoushi，henduorenchangchangmeifalejiezijidenanti，yincifeichangrongyicaiyongjiduanhuadefangfajiejuezishendelianren，neiyangzhinengrangtagengweibikai。

 fenshouhouzenmewanliu？erjuedaduoshudelianrenzaifenshouzhihou，huoshiqingganzaoyichuyufenkaidebianjiedeqingkuangxia，baifen90derendoushihuibuhuizaihelingyifangyouyiqiedechupeng，hesuoyoudelianluo。lijingyiduanshijiandelengjingqizhihou，mouyifangyaoxiangwanhuiganqingshi，danquefanraobuqingchuruhequgenlingyifanglianluo。

 erzaineiyangdeqingkuangxia，jiuxuyaomiaoyongxinmaoqudadonglingyifang。rangtahuixiangqilaiyiqideqingkuangxianiduitadehao，neiyangjiuhuigengweiyouyiyunilaiwanhuiganqing。neimashenmeshixinmaoni？shizhizairendexinli，qingxuyugerenxingwei，zishihuoshenqingzhongjiandelianjie，zaochengdetiaojianciji。

 fenshouhouzenmewanliu？jiandandeyiyishangeryan，bianshizaidajiarichangrichangshenghuo，jiandaoyixieshiqing，huibuyouzizhuzaochengyixiexintai，kaixinhuoshiyoushang。neimaxiangzheileinengyingxiangdaodajiajuededeshiqing，jiuchengweixinmao。

 jugeshili，jiaruyigerenzaixiaodeshihouyouqiqiubaozaitamianbudegongzuojingyan，zhihouzaiyudaoqiqiudeqingkuangxiahenyoukenengjiuhuipaodeyuanyuandide，zheijiushiyizhongrenweiyinsushedingdexinmao。yinciniyaoxiangwanhuilingyifang，jiubixuxuehaojianlixinmao。rangtakeyigenjuyixieshiqingxiangqileni，neiyangnidewanhuicaiyoukenengshengquan。

最先你得学好建立心锚的情况

 guanchatarendeqingganzhuanbian，shibushizaijiqijidonghuojiqiyoushangdemoshizhong？ninenglijihuojianjiederenshidao，zheijinipaochuquyouyinzuozhunbei。danshinixuyaozailingyifangqingkuangbuyonghuolaoshihusiluanxiangshijianlixinmao，buranzheiyiyouyinmeiyoubanfachansheng，qiewuya。

次之诱因的适度挑选

 zheiyiyouyinwubishiyuzhongbutongde。niyaoranrangbierenzairenhechanghexiangqileni，jiqixiangdaodeshizhangduozhangshijian，quanshibixukaolvde。biruniyaoqinglingyifangqutingyichangxunhuiyanchang，zaimouyishougechuanlaideqingkuangxia，nixiangbierengaobai，zheishihoutadexintaiyidinghuihenxingfen。zhihoumeimeitatingjiangequdeqingkuangxia，jiuhuibuzijuedexiangqileni。

其次要清除别的影响要素

 fenshouhouzenmequwanhui？nitiaoxuandeyouyinyidingyaoqingchuqiyudeyingxiangyaosu，youyuneihuizhijieyingxiangdaolingyifangdeqingxu，ermeifajianliqilaixinmao。liruniyizhizaipaochuquyouyinshibeibiedeshiqingqieduanle，neimahenkenengxinmaojiumeishayouhuolile。

最终反复执行诱因

 fenshouhouzenmequwanhui？youdeqingkuangxiayicideyouyingelingyifangdejuedebuzumingxian，yinciyaochangshifanfuneileiqingkuang，jianlilaogudelianjie。lirunimendouhenxihuanyishouge，nenggoubatashedingweishoujidelingsheng，meimeinimengaoxingdeguochengzhongyiqihengqu，neimalingyifangyitingjianzheigejiuhuibuzijuedexiangdaozheixiexingfudeshiguang。

 zongdelaishuo，jianlixinmaoyaoganyubawozhugaoxingkaixinderizi。zainimenfenkaiyoushangdeqingkuangxiajiufeichangrongyixiangqilaizheixienanwangdehuiyi。renquanbudoushiganqingpaxingdongwu，douchongjingxingfu。

 ziran，xinmaoshuodaodidadeshixinlizhan，danshitongchangrangwomendefangshiquanshisuixingerwei，suoyishuo，ruguonibawoletaneixinshenchudezhuanbian，rangtadexinsuinibianhuaerbianhua，neimawanhuitayejiuzhirizhongyouyibiele。