老公出轨我如何解决

　　laogongchuguiworuhejiejue，zaiaiqingshijieli，chuguishiyigerangrenbeishangdeshiji。duiyuhenduonvxingeryan，fajueairenquebuzhongkenenghuishitamengandaofennu、xinhanhedanyou。danshi，mianduizheiyangdeqingkuang，ruheyouxiaodijiejuezheiyiwentiyouweizhongyao。yixiashiyixietiyi，bangzhunvxingzaiairenchuguizhihougenghaodiyingduizheiyijiongjing。

　　1.为自己时长平静下来

　　ruguofaxianairenwaiyushi，xintaitongchanghuibiandefeichangxingfen。zheishi，zuixiangengxuyaodeshijizijiyixieshizhang，pingjingxialai，quebaozaishiwanghebeishangdexintaituidongxiazuochuchongdongqueding。keyikaolvlinshiyuairenlakaijuli，jizijiyigeshineikongjianjinxingsikaohetihui。

　　2.评定关联的现况

　　zailengjingxialaiyihou，jinliangyongxinpingdingnimenzhijiandeguanxi。sisuoyixiajigewenti：nimenzhijiandeguanxizaiwaiyuyiqianshibushiyijingchulewenti?waiyushibushiairenduiguanlianqiangliebumanbiaoxian?nishibushihainenggouweizheiduanganqingerfendou?zheixiewentidedaanyeyouzhuyunixuanzejiexialaixingwei。

　　3.开展真诚的交流

　　zailengjinghesisuoyihou，yubanlvjinxingyicizhenchengdeduitanshihenzhongyaode。xuanzeyigeheshideshijihedizhi，biaodanideganshouhegulv。xunwentachuguideyuanyin，lingtingtadebiaoshu。zaijiaoliuzhong，jinkenengbaochilixing，fangzhigongjixingyanyu，yimianshihuihuayuelaiyueduilimian。

　　4.寻求专业协助

　　laogongchuguiworuhejiejue，jiaruwomenbicidouxiangxiubuzheiduanganqing，xunqiuzhuanyedexinlifudaohenyoukenengshiyigehenhaodexuanze。xinlizhuanjianenggoubangzhudajiagenghaodilejiebicizhijiandetiyan，tigongyouxiaogoutongdejiqiao，bingxiezhudajiazaijingshenshangzhongjianxinren。

　　5.考虑到自身的需求

　　zaiduidaiairenwaiyudewentideshihou，nvshiyidingyaokaolvzijideyaoqiuhetihui。wenziji：wohaizaizheiduanganqingzhongshouhuoleshenme?wodouqidaishouhuoshenme?jiarulingyibandewaiyurangniganjuedaojieshoubule，huozheshinijuedezheiduanganqingzaoyiwufawanjiu，likaihenyoukenengshiyigebucuodexuanze。

　　6.创建终端软件

　　zaijinglilewaiyudebeishangshi，jianliyigezhongduanruanjianzhiguanzhongyao。nenggouxiangbieren、qinrenqingtu，xunzhaotamendezhichiyujianyi。yutarenfenxiangnideqingxu，nenggoubangzhunigenghaodilejiezijidexinqing，bingdedaobutongshijiao。

　　7.关注自我发展

　　buguanzuihoujuedingshijixuzheiduanganqinghuoshiwanbita，guanzhuziwofazhandoushibiyaode。nengtongguoyundongjianshen、xuexijineng、fazhanxingquaihaodengxingshilaitigaoziji，tigaozixinxin。ziwotishengbujinnengbangzhunibaituoqingganshangdeheiying，yekeyiweijinhoudeguanliandiandinggengqiangdeqianti。

　　8.为自己时长痊愈

　　quanyushiyigeguocheng，tebieshizaijinglipanbianheyihanhou。buguannijixuzheiduanganqinghuoshiwanbita，douyaoweizijishijianhejinglishiyingxindeshenghuofangshi。jieshouzijitihuidaotongchu，danyidingyaonulixiangshoukuailehemanzushiqing。