如何判定心态疾病？

 xintaijibingduirenlaishuoshiyizhongguaibingzongshihuizuoyouwomendesixiang，neimeruhepandingxintaijibingni、youruhechanshengxintaijibingni、yougairuhemianduixintaijibingni？

一、如何判定心态疾病

1、ganjueheyiwangbutong?

 yiqiancongmeiyouchuxianguozheizhongqingkuang，buzaishiyiqiandehaopiqi，xianzaishidianhuojiuzhehaoxiangkanshenmedoubushunyan，yehuimomingqimiaodeliuyanlei，yiqianshigejianqiangderen，fangfoyiqiedouheyuanlaibuyiyangle。

2、查阅相关书籍

 chakanxiangguandeziliaodoufuhe xianzairenmenpubianyouzheigeyishi，chuxianlewentijiutongguowangluodebangzhuzhaodaoyixiedaan。danshijishiquerenle，haiyaozhaozhuanyederenshijinxingzixun。

3、chixushijianzaiyigeyueyishang

 xinshenjibingdequedingbushishuoyouyiliangtianzheiyangdeqingkuangjiusuanshile，zheixuyaoyouyigeguocheng，yinweirenyoubeihuanlihe、yueyouyinqingyuanque，ganhuaishangqingshirenzhichangqing，danshiyidanchaochuleyidingdeshixianjiubudebuyinqizhongshile。

二、如何产生心态疾病

 shenjingzhizhengshizaishenjingzhixinggejichushangchanshengde。zaimouzhongtedingtiaojianxiarenherendoukenengfashengshenjingzhizhengzhengzhuang。rudiyicizaizhongrenmianqianjianghuagandaojinzhangerjiuhuibuzhisuocuo；tingdaoyourentanlunaizhengjiugandaofeichangkepa，jiandaolinjubeiqiezijibiandegewaixiaoxindeng。xinggejianquanderenshangshufanyingjinshiduanzande。

 ershenjingbingxinggederen，zaimianlinxintaikunnanshi，jingshenshanghuichuxianqiangliedebuanbingyoucidaozhicuowuderenshibajiankangrendouyoudebuanhebushigandengxinshenshenglibianhuawurenweibingtaihuoyichang。huanzhebenrengaoduzhuyizheixie“bingtaihuoyichang”bingqitupaichuzhi。danzheixiebuanhebushidetedianshiyuezhuyita，yuenulixiangzhijiepaichutafanerhuibiaoxiandeyuezhong，jieguoxingchenglezhuyiyubingjuedeexingxunhuanzhishizhengzhuangjiazhong。bingrenxianyuyuzhengzhuangkuzhankudoudejingshenchongtuzhuangtaizhonggandaofeichangtongku。bingrenxiangpaichu”bingtaihuoyichang”deyuwangyueqiangliezhengzhuangfaneryuejiazhong。

 congshangshukejianshenjingzhizhengxingchengdeguanjianyouliangdian：yishishenjingzhixingge，ershiyouyushenjingzhixinggejuedingdejiangzhuyiliguofenjizhongyuganzhihuojilipaichuzhengzhuang。jieguoshibingrenshenghuopianlichanggui，xianyuexingxunhuanzhizhong。

三、如何面对心态疾病

1、zaixuyaodeshihouxunqiubangzhubuyaomomochengshou。

2、fanshixunxujianjin， jiangdashifengechengxiaokuaiyicizhizuoyijian。

3、jishishenghuojiniyiqiangeliyouku，niyeyaojizijiyigeliyouxiao。

4、duocanjiayouyidehuodong、duohepengyoujuhui、liaotian。

5、zhuyizhaochunitongkudezhutizhaodaohouxiangtamentichutiaozhan。

6、shiyonglixinghuozhetongqingxingsiweifangshitiaozhanzijideguannian，yaotongqingziji、jianlizixin、jianlizijishehuijiazhiguan！

7、tiaozhanxiaojiguannianjianlixindexingweimoshi.duicuozheyushibaizuohaochongfendexintaizhunbei。pingshengduomoli、nanerzihengxing。