科普心态学和心态健康

 xintaijiankangshiwomenxiandairendejiankangbukefengedezhongyaoyifangmian，neimewomenzhidaoshenmeshirendexintaijiankangma?xintainianlingceshiyoushishenmeni？

一、心态学

 xintaixueshiyimenyanjiurenleixintaixianxiangjiqiyingxiangxiadejingshengongnenghexingweihuodongdekexue，jiangutuchudelilunxingheyingyong（shijian）xing。

 xintaixuebaokuojichuxintaixueyuyingyongxintaixuelianggedadelingyuqiyanjiushejizhijue、renzhi、qingxu、siwei、renge、xingweixiguan、renjiguanxi、shehuiguanxidengxuduolingyuyeyurichangshenghuodexuduolingyu——jiating、jiaoyu、jiankang、shehuidengfashengguanlian。xintaixueyifangmianchangshizheyongdanaoyunzuolaijieshigetijibendexingweiyuxintaijineng，tongshixintaixueyechangshijieshigetixintaijinengzaishehuixingweiyushehuidonglizhongdejiaose；lingwaitahaiyushenjingkexue、yixue、zhexue、shengwuxue、zongjiaoxuedengxuekeyouguanyinweizheixiexuekesuotantaodeshenglihuoxintaizuoyonghuiyingxianggetidexinzhi。shijishanghenduorenwenheziranxuekedouyuxintaixueyouguan、renleixintaihuodongqibenshenjiuyurenleishengcunhuanjingmibukefen。

二、心态健康

 rendeshenglijiankangshiyoubiaozhundeyigerendexintaijiankangyeshiyoubiaozhunde。buguorendexinjiankangdebiaozhunbujirendeshenglijiankangdebiaozhunjutiyukeguan、bingqielejieyuzhangwoxinjiankangdedingyiduiyuzengqiangyuweihurenmendexinjiankangyouhendadeyiyi。renmenzhangwolerendexinjiankangbiaozhunyiciweiyijuduizhaozijijinxingjiankangdeziwozhenduan。faxianzijidexintaizhuangkuangmougehuozheshizaimoujigefangmianyujiankangbiaozhunyouyidingjuli，jiuyouzhenduixingdijiaqiangxintaiduanlianyiqidadaoxinjiankangshuiping。ruguofaxianzijidexintaizhuangtaiyanzhongdipianlijiankangbiaozhunjiuyaojishidiqiuyiyibianzaoqizhenduanyuzaoqizhiliao。

 xintaijiankangshizhizaiyizhongchixubingqiejijifazhandexintaizhuangtai，zaizheizhongzhuangtaixiazhutinengzuochulianghaodeshiyingbingqiechongfenfahuiqishenxinqianneng。xinjiankangjiaoyushi“xinjiankangjiaoyu”deyigezhongyaozuchengbufentashiyipeiyangshenxinjiankangshehuigongminweimude，tongguoyunyongjiankangguanlidefangfayixiaoyuanhuanjing、gongnenghuanjingdegaishanweizhurenwenhuanjingdegaishanxiangpeihe，yilaoshihexueshenglianggezhutitigongkexue、jiankang、zhuanyedezhidao。“xinjiankangjiaoyu”zaixuexiaojianshelezhuanmendejiankangzhidaoshi（xintaizixunshi），peibeizhuanyedexintaizixunshizhangqizhuxiaoyikaishexintaikechenghekaizhankewaihuodongdengfangfayindaoxueshengdejiankangxintaifazhan。tongshikaishe“qinqingliaotianshi”，weiqinqingdelianjiedakaitongdaoweixueshengmendejiankangchengzhangpujiuyitiaochangtu。

三、心态年龄测试

 xintainianlingceshishizhirendezhengtixintaitezhengsuobiaoludenianlingtezhengdeceshiyushijinianlingbingbuwanquanyizhi。rendeyishenggongjingli8gexintaishiqijitaierqi、ruerqi、youerqi、xuelingqi、qingshaonianqi、qingnianqi、zhongnianqi、laonianqi。meigexintainianlingqidouyoubutongdexintaitedian，ruyouerqitianzhenhuopo；qingshaonianqiziwoyishizengqiang，shenxinfeiyuetubian，xintaihuodongjinrujuliedongdangqi；jinrulaonianqi，xintaihuodongquxiangchengshuwending、laochengchizhong、shenxingongnengdanxingjiangdi、qingganrongyiqingxiangyouyu、caiyi。xintainianlingceshikeyilejieyigerendexintainianling、xintaizhuangtai、xintaijiankangchengdudeng。