怎么追回前任 这四步能挽回他的心

　　zenmezhuihuiqianren?lianggerenzaiyiqijiulezhihouyoufenshou，dabufenqingkuangxia，duifangyijingshenshenganshouguonizaizheiduanguanxilibiaoxianchulaidequexianyijidaijitafumiandeganshou。

　　ruguoxiangyaodajiazhongxinzaiyiqi，jiuxuyaojinxingercizhuiqiu，keshizheiyiguochengyoubizhuiqiuyaofuzahejiannan，xuyaoduifangdanhuayiqiandexiaojiqingxuzhongxinsikaobingjieshouni。

　　zheigeguochengzhong，nikenenghuifaxianwulunzijibianderuheyouxiuyunuli，zaitayanzhongburuxinhuandeshifenzhiyi，yinweiyudiyicizhuiqiuxiangbi，tadeyanzhongquanshiquexian，yiqianneixiesuoweideyoushizaitakanlaizainanyihuanqitaneixindeyisisibolan。

　　wanhuibidingshiyijiangaotouru，gaofengxiandeshier。

　　wanhuizheimeburongyi，quebuduanyourenxiangfangshefaquwanliucengjingdeairen，weihe?“jiarubushizheyici，wopahouhuiyibeizi”，suandeshangshidaochulexuduowanhuizheneixindubai。

　　dangran，wobuguliniquhaowuzunyande、sichanlandadejinpingyiqiangfenmenheyongqiquwanliu，ershiwomenxuyaopingdingtouru，pinggufengxian，zhidingjihua，rangwanhuizheijianshiyoufangfayouzhibiao，rangwanhuidesunshijiangdaozuidi，

　　分手后的冷却期

　　womenxihuanchitianpin，jiaruwomenmeitianchi，bianzhehuayangchi，zhongyouyitian，womenchinile，buxiangzaichile、shenzhigandaodeyane，womenchengzhiwei“chishangle”;

　　turanyouyitianwomenfaxian，duidaitianpinyuwangjiangdaolejidian，kandaojiuhuigandaofanwei，neimezheigeshihouwomenduitianpinbianshi【xintaibaohe】。

　　yiyang，duidaiganqing，yeyougexintaibaoheqi，zheigeshiqizhuyaoshizaihuranjieshuleyiduannanyiwanghuai，zhenxintourudelianaizhihouchuxiande，jutibiaoxianwei“ganjuezaiyebuhuiaile”，zheijiushiaiqingde【xintaibaohe】。

　　fanshirenzhenaiguodeaiqing，zaifenkaiyihou，xinliyiranhuiyouaideganjue，dantongshixinliyehuiyoufanzadeqitaqingxu，qizhongjiubaohannongliedepaichigan。

　　neimeaiqingzheijianshiduiyuqianreneryan，shunlichengzhanghuidaomeineimezhongyaodexintaiweizhi。duiyuzhenxingfenshoudelianren，yidingyaojishijianrangduifanglengjingxialai，bingqieyerangzijichuyubijiaopingjingdexintaixia，zheigeshijianzhouqidagaizai3-21tian。

　　zaizheigeqijian，jiarunimaorankaizhanwanhuilianxihuozheqitadeyixiexingwei，nidexingweizaitayanzhongdouhuibeishizuojiuchan，yincihenduorenyuenuliyuejuedeshierwangbuhaodefangxiangfazhan，duifangyueshiyane，jieguobiranshizhulandashuiyichangkong。

　　zaizheigelizhiqineili，bukemaoranwanhui，niyaozuodejiushiweibicideaiqingjinxingyicifupan，zhongxindeshenshizijizaizheiduanganqinglimiandebuzu，erqiezizhudezuochudiaozheng，wanchengziwozhongxinsuzao。

　　weiyouruci，zaizhihoudewanhuicaozuolibiancainengchuxiaoguo，buran，nihaishidangchudeni，delaidezhinengshiyouyicidelengdanduidaihejujue。

　　分手后的空白期

　　zheigejieduan，duifangdabufendexiaojiqingxudouyidanhua，xinlibuzaiyoufeichangqianglieqingxubianhua。

　　danshizheiliyaozhidaodeshi，bingbudengyuqianrenyuanliangnilehuozhezhongxinjienanile，ershixiangduieryantaiduwenheyixie。

　　zheigeshihounikeyiyipengyoudeshenfenqugoutong，zaigoutongzhongyaojijiguanchaduifangdeqingxu、xintai，buyaojizhewanhuierquliaojijindeqingganwenti，yaomanmandetuidongqingxubodong，yidanfaxianduifangyoubushigan，jiuyaolijitingzhixiangguanhuatibingqiejishiweiwanduandiaoxianliao。

　　tongguozheizhongfanfudishitanhetuidong，manmanshenruduifangshenghuo。

　　womenjiujingzenyangyongpengyoushenfenshentoudaoduifangshenghuo?womenkeyichangshicongyiwanggongtongdejinglikaishi，biru

　　“nihaijidewomenyiqianquguodeneijiatiandiandianma，tajiajinqichuleyikuanxinpin”

　　“yiqiannisongwodeneizhichongwuzhijindouhaijiqimingzini，nijuedejiaoshenmehao?”

　　“jinqinideweihaihaoma，wozheilihaiyouniyiqianliuzaizheilideyao，yaobuyaowojinijichuqu”。

　　quanbudeliaotianyaodiaojieqingxu，buyaoguoyuqifu，jishizhisun。budanyaorangqianrentihuidaonihaizaitadeshenghuoli，yeyaorangtaganshoudaonimeiyouzhiqianneimelingrenyanfanle。

　　zheixiehuatijimeiyouzhenduixing，yekeyiweichiqinggandegoutong，zhanjutaguannian，zhiyaozheigejieduanbuyinqiduifangdebushigan，baochiqingsongdeliaotianhuanjing，neimejiexialaidefuliancaozuobianhuiyoulelianghaodetiaojian。

　　分手后的复联期

　　zhidezhuyideshi：zheigejieduanshinizhongsuxingxiangdehuangjinshiqi。

　　zheigejieduandebiaozhishi：duifanggenniliaotianmeiyoubushigan，erqiebupaichihenitantaoqingganwenti，shenzhichuxianzhiqiandeyixiexianliaoxiguanheqinmichenghu。

　　zheigejieduanduifangkaolvdeshihenizaiyiqidaodishibushiheyijigaibugaizaijibiciyigejihui，zheishiduifangduinizuihoudekaochajieduan，zhuyaohuiguanzhuyixiajidian：

　　nidequediangaibianlemeiyou?

　　taduiyuweilaideqidai，nishifouhaikeyihuanqi?

　　shifouninenggourangduifangzaicichanshengxindong，chanshengxiyin?

　　zheigejieduantakenenghuiqingxubianhuawuchang，wufazhuomo，buguanzenyang，nidouyaobaochilengjinghelixing。

　　buyaoyinweitadejijihuiyingbiandexinxiruokuang，yebuyaoyinweitalengdanxiaochenzhuakuang，nixuyaobaochiyizhongpinghedexintai，jijidezhanshizijichusedeyimian，zhanxianzijidegaibian，tongshikeyidezaishejiaopingtaizhanxianzijideshanguangdian，rangduifangliuyidaozijidegaibianhehuanranyixin。

　　zheigeshihounizhiyaoshunqiziran、zuozuihuaidedasuan，jiyutazuiqingsongde、zizhudexuanzejingyu，zhiyaozuodaoyidianjiushi：

　　ercixiyin，zaicirangduifanghuanqitaduimeihaoaiqingdeliulian。yaozhidao，qianwanbiejiyuqiucheng，fouzehenrongyiyuanxingbilu。

　　挽回的窗口期

　　ruhepanduanduifangchuzaiaiqingliulian，xuyaoguanchatashifouzaishejiaopingtaimingquebiaoshizijidedanshenzhuangtai，shifouzaipengyouquandengshejiaopingtaijinxinghudong，jiarudangrankeyile，neimejibenkeyipanduantachuyuaiqingliulianqi。

　　zheigeshiqishinikaizhanwanhuidezuijiashiqi，womenjiaozuochuangkouqi，zheigeshihouxianliaobujuxianyurichangjiaoliu，ershikaishikaizhanmohuyaoyue，jiaruzheigeshihounimeiyougengjinyibudebiaoming，tajiyoukenengrenkedangqiandepengyoushenfen，diaojin“pengyoukunju”li;

　　jiarubenlaitaduinideaiyizhiyousanfenhuoshigengshao，neimedangqiandeguanxishunlichengzhanghuibeitingliuwei“pengyou”。

　　neimeshenmeshihoukeyikaizhanmohuyaoyueni?

　　zenmezhuihuiqianren？dangtahenihuifudazhi7chengzuoyoudereqingshuipingshierqiebupaichiheniliaoyixieqingganhuati，tongshiyechuxianleyixiecengjingdenichenghuoshiqinmidegoutong，zheigeshihoujiukeyikaishiyaoyue。

　　yidingyaozhuazhuchuangkou，jijixiangduifangshifangyaoyuexinhao，biru“womenzhiqianqudeneijiahuoguodianhaiyouhenduojifen，womenyaobuyaoqubataxiaofeidiao?”，keshitongyangyeyaozuohaobeijudezhunbei，yaoyuebeijushizaizhengchangbuguodeshiqingle。

　　zheigeshihoubuyaofoudingziji，qishitadeneixinyeqilebolan，yezaiyouyuhepanghuang。zheigeshihounizhixuyaoyongxingdongzhengshi“congtoukaishishiyigezhengquedexuanze”。

　　xuyaojizhudeshi，yaoyuexuyaotaduiniyouyidingdehaoganjiben，erqietakandaolenizheiyizhiyilaidegaibian，fouzeyidanzaiyuehuizhongfaxiannihaishilaoyangzi，neimeyiqiedouhuigongkuiyikui。

　　haiyaozhuyideshi，pengmianbuyaojizheququerenguanxi，yinweizheiyanghuizaicihuanqitaduinideneileiduobigan，jiarugoutongqifenbiandexingyingbuli，keyichangchangyuehui，shenzhizaizhitijiechushangyehuifudaolezhiqiandeshuiping，zheigeshihouzaishundaiqueliguanxiyejiuziranerranle。