婚后生活情绪不好，怎么解决家庭暴力？

 hunyinshenghuozhongjiatingbaolihefuqichaojiadoubuliyufuqiganqingdeweixi，wanhuihunyindefangfayouhenduo，xiangjiejuefuqichaojiayaozhuzhongguanlizijideqingxuhefuqigoutong。

一、如何解决家庭冷暴力

1、关注和了解

 jiaruzaoshoudaojiazhongdebaoli，guohouyaojijiquguanzhulingyifang，youyuchuxianzheileizhuangkuang，shiyouyuliangrenbuzuquzhangwo，jiaruliangrenxiangyaoqugoutongjiaoliudehua。younaxienantijiulijichuli，yebuhuichuxiandaliangdenanti。

2、pingchangduoduodequgoutongjiaoliu

 zhenduibaoli，xuduonvxingdoujienabushang，tamenhuiganjuezaitongchuzhongguoshenghuo，zaizheigeshihoubixuqinrenjiyulingyifangdaliangdelejie，yaoqianjiulingyifang，duohelingyifangqugoutongjiaoliu，nenggouyiqiquzuoyixieshier，tigaoliangrendeqinggan。

3、bubibeilingyifangdexintaisuoqizha

 lingyifangnengbaoliweiqiduizhan，keshizishenyidingyaotounaoqingxing，bubiyouhetayiyangdexintai，nenggoujilingyifangyixieshijianhekongjian，yongzishendefangshiquronghualingyifangdexin。

二、夫妻吵架如何挽回婚姻

1、冷静

 dangnifajuenidepengyougangkaishichuxianjiatinglengbaolidequxiang，zaiyiqiedezhuangkuangxiadouqianwanbieyoukuyounao，neibanhuidebuchangshide，yidingyaobaochilengjing，neiyangcaikeyiyouchongzudeqingxulaipouxidajiazhongjiandefenqisuoshu。

2、沟通交流

 ruguonizhunbeihaoningjingdeqingxuhepouxihaoquanbudeyuanguhou，niyejiuyingdangjijimingquetichutanhuaneirong，niyejiuyingdangjijimingquetichutanhuaneirong，danwoxiangzaimeiyoudisanzhedechangsuoxia，yaotanchengxiangjian。

 bayiqieyoukenengdenantidoubaifangzaizhuomian，nixuyaolingyifangduiniyiyangdetanchengxiangjian，jiaruzhishishijiazhongneibudefenqi，huoshishilaiyuanyunidefenqi，zheileitanhuaneirongfenweiyoubaifenzhijiushizhishangjiejuekunnandejianghui。

如果是你的另一半自身的难题，像有婚后出轨哪些的，那样也可以有利于给你掌握事儿的实情，换句话说，最少给你清清楚楚地了解自身受到的憋屈和不成功是由于哪些。