吵架说了很多难听的话怎么挽回

吵架  shuolehenduonantingdehuadanshixianzaixiangyaowanhui，dangaibeixiaohaowanle，lianggerenyechedimeiyoujihuile。chaojiashuolenantingdehuafenshou，neimewanhuideshihouyinggaizenmezuoni?

释怀过去

 fenshoufuhehoudeaiqingkendingshijiazazheduiguoqudeyixiemaiyuanshenzhiweiqudexintaizaiqizhong。wulunshenmeyuanyindaozhidefenshoudougaosuzijiheduifangyiqiecongtouzailai。chaojiashuolenantingdehuafenshouzenmewanhui?

不要旧事重提

 chaojiashuolehenduonantingdehua，fenshouzhiqiandeyuanyinbenshenjiushiwufashuodeqingde“maohedun”，suoyibubizongjiujieyiguoqudejiushi，jiranzhongxinkaishibiranshijingguoneixindeyifanhengliang，daibiaozhezhanxindekaishi，buranzhihuishiguoqumaodundeyanxu。

不要强求对方改变，先改变自己

 chaojiashuonantinghuafenshou，fenshoubenshenjiushiduizijiguyouxiangfadeyicixilierbushijixudejijiaoduifangdequedian，womenyaoxiangbierengaibianshouxianxuyaogaibianziji。

给对方信任

 jiranzhongxinxuanzefuhe，neijiushuomingbicixinliqianguaduifang，bicixinliyouduifangdeweizhi，erbaochiganqingwenguzuizhongyaodeyidianqishijiushidaxiedexinren。chaojiashuonantinghuafenshouzenmewanhui?

保持正常姿态

 wulunshinayifangyaoqiufuhehuofenshoudouyinggaibaochizhengchangdezitai，buyaoshizhongqujiujieshiduifangtichudefenshouhuoshizijisuotichufenshou。

别隐藏内心感受

 youyixiefenshouyouzhongxinzaiyiqideqinglv，zenmenuliyezhaobudaocengjingdeganjue，queyoubuyuanyizaicifenkai，yushimianqiangzijijieshou，bingnulishuofuziji。baozhezheiyangdexintai，bujinzijinanshou，duifangyechenzhong。aiqingxuyaoganxin，bushizuozuo，gengbushiweizhuang。

别再拿分手来要挟

 biezongshiyongfenshoulaitiaozhannizaiduifangdeweizhi，zheiyangzhihuijiangduifangdenaixinyidiandianmomie，zhongxinzaiyiqile，jiuyaobicihaohaoai，haohaozhenxibicizhijianlaizhibuyideganqing。