挽回死心的前男友

　　wanhuisixindeqiannanyou，danglihunzaoshoukunjing，zaoyulaogongtichulihun、liangdifenjuqieshiqulelianxidekunjingshi，qizimenjingchangshenxianwunaiyumangrandangzhong。danshi，qidaibingmeiyouxiaoshi，zaizheixiekansiyaoyaowuqidedibuzhong，rengcunzaizhexuduowomenkeyichangshidenulimubiao，zheixienuliyexunengweiwomenwanliuzheiyiduanbaoguidehunyinshenghuochanshengzhuanzhe。

　　01

　　婚姻问题的应对流程

　　▣lizhifansheng，sikaobenshen

　　dangdezhilaogongtichulihunbingbanchudeneiyike，womenyexurongyixianruqingganshangdewoxuan，bunengziba。danshi，cishideguanjianshibaochilixing，quebaozaichongdongzhixiazuochubumingzhideguanlijuece。zhaoyigejijingdejiaoluoli，jizijikongchuchongzukongjianheshijian，qushencengdisikaozheiduanganqingzhongcunzaideyixiliewenti。

　　dajiaxuyaosikao：zaihunyinli，younaxiexingweihenyoukenengwuyijianshanghaidaoairen?shibushicenghulveguotamendeganshouyuxuqiu?benshenjiujingyounaxiecengmianjidaigaijinhetigao?

　　wanhuisixindeqiannanyou，dagebifang，womenshibushicengyinsuoshierjingchangfapiqi，weinengyouxiaokongzhixintai?huozhewomenshibushicengyiyiguxingdibazijidexihaoqiangjiazaiairen，erwufayongxinqingtingtamendexinsheng?tongguozheizhongziwofansi，womennenggengjiaqingxidiyishidaozijizaihunyinlidebugou，jinerweihouxudediaozhengheqinfenzhiyinfangxiang。

　　▣把握情绪调节

　　zailiangdifenjuqinei，qingxudebodonghenyoukenengnanyibimian，danwomenbixudongderuheyouxiaodiguanlifangfazheiyangdeqingxu。zaiwomengandaofennu、nanguohuojiaolvshi，nenggouchangshitongguojianshenyundong、yuhaoyouqingtuhuowenyichuangzuodengfangshilaijianqingheshifangzheizhongqingxu。chucizhiwai，huanweisikaoyixiayeshifeichangzhongyaode，womenyinggaishizhelejieduifangdeganshouhetihui，jinerweiyouxiaodegoutongdaxiajichu。

　　▣真诚诉说心事

　　zaiqingxuwendingyihou，womenyingdangtanxunshidangdeshiji，xiangairendakaixinfei。zheileiqingtubingbushijiuchanbuqinghuoqiqiu，fanershizhiliyuchuandidajiaduiyutadeshenqinghouyi，jiqiduiganqingdezhenxi。

　　zhuanxiexinhanhuodianziyoujian，doushijiangneixinxiangfafuzhuyuwenbendezuijiafangfa。zaixinzhong，womennengyitonghuiweiwuqiongzheixiezuinanwangdewangrisuiyue，ruhuandudenantihetiaozhan，weiciyashiwomenbiciqingganlianjie。yucitongshi，yeyaoganyuchengrenzijiguocuo，bingchuandachukeyiweilehunyinshenghuodejianglaierjijizhudonggenggaijuexin。

　　biru，womennengxiedao：“qinaida，wohenqingchuzuijindajiaxianghuzhijiandeguanxidedaolezhuduotiaozhan，woyeyishidaolebenshendeyixiebugou。woshenganhuihen，wufatuodangaixilianggerendeganqing，yemeinengjiyunichongzudeguanai。danshi，woyijiuyongyuanaizheni，buyuanshiquzheiduanhunyin。wojuexinweilewomendeyitongjianglaierfendougaibianxianzhuang，xiwangninengjiwoyigehuiguozixindehaojihui。”