男友频繁说分手 这段感情我该挽回吗

　　fenshouhouxinlidudehuangnanshouzenmeban，fenshouhouxinlidudehuangbushufu，shibushaorendoucengjingliguodetongkutihui。bulunshijigexingqihuoshihaoduogeyue，zijidexinlingdoubaituobulezheileiyizhidekunhuo。danshi，yaobaituozheiyangdejiongjing，zuixianyaomianduizijidexiangfa，jieshouzijibeishanghenaonu。ranhou，womenkeyigenjuxunqiushiyongheanweilaihuanjieqingxu，bulunshiyuguimiliaotian、xieriji，huozhexunqiujishuzhuanyedexinlizixun。chucizhiwai，yekeyikaolvyixiefangsongshenxindezhutihuodong，rujianshenyundong、mingxiangxunlianhuohuafeishijianzhuixungerenxingquaihao。manmandi，womenbunanfaxianshizhangkeyizhiyuwaishang，womenyehuizhongshizishen，zaicijinxingyigexindeshenghuozhangjie。

　　应对心中的压抑不舒服，我们该如何摆脱？

　　接纳自己的心情

　　fenshouhouxinlidudehuangnanshouzenmeban，fenshouhou，xinlidudehuangbushufushichangjiandeqingxuganshou。zuixian，womenyinggaijienagezhongqingxu，bunengtaobi、yayiganhuofoudingta。weizijichongzukongjianheshijian，jieshouzijiyoushang、shangxinfennu。qingxuhuanjiexuyaoyigeguocheng，bubibipozijitaikuaidizouzhechuqu。

　　倾吐和寻求适用

　　yutarenfenxiangzijidexiangfashiyizhongyouxiaodebaituofangfa。zhaoyiweiqinjinhaopengyouhuozhejiarenqingtu，huoshixunqiujishuzhuanyedexinlizixun。tamenbudanhuiqingtingnidechujing，haikeyijiyuniquanjuxingdedalizhichihejianyi。zaiqingtudeguochengdangzhong，nikenenghuifaxian，yutarenfenxiangtongkuhedanyouhuirangniganjuedaoshifangchulaiheanwei。

　　再次形成自己的生活

　　fenshouhou，womenyinggaizhongxinshenshizijideshenghuo，bingjizijishezhiyigexindeziwoguihua。liyongzheigejihui，wajuegerenxingquaihao，suzaoxindejineng，zhaodaoxindegongzuohuoxuexidejihui。jiangzhuyilizhuanyidaobenrenchengzhanghefazhanshang，nengbangzhuwomencongguoqudetongkuzhongjiefangchulai，houzhongxinzhaohuizijidezixinyuxingfukuaile。

　　照顾自己身体健康

　　fenshouhou，womenwangwanghuihulvezijishentiheshenxinjiankang。yiner，zhuyizijideshentijiankangshihenzhongyaode。jinxingyixieyouyangyundongjianfei、fangsongliaofahuomingxiangxunlian，nenggoubangzhuhuanjieyalihejiaolv。weichilianghaodeyinshixiguan，chongshizijishenghuo，suzaozhengxiangdeshenghuoxintai。zheigefangfanengbangzhuwomenfujianzixinyuleguandexintai。

　　和过去道别，迈进新的未来

　　fenkaisuiranrangrentongku，queyedaibiaozhewomenkeyiwanbiyigebushenxinjiankanghuobushihedeguanlian，bingmaijingenghaodemingtian。genjujieshouhewangjiguoqu，womenkeyimanmanbikaitongkuhekunhuo，bingjianliqiyigexindeshenghuo。rangguoqudejinglibianchengwomenchengzhanghexuexidechenggongjingyan，yonggandequmianduijianglaidejiyuyutiaozhan。

　　汇总

　　fenshouhouxinlidudehuangnanshouzenmeban，fenshouhouxinlidudehuangbushufushiyizhongzhengchangxinlixianxiang。mianduizheiyangdeyayibushufu，zhongyaodeshiyaojienazijidexinqing，xunqiushiyong，zaicixingchengzijideshenghuo，guanzhushenxinjiankang，wangjiguoqubingmaijinxindeweilai。genjuzheigefangfa，womenkeyizhujianjiejuexinlikunhuo，yinglaishuyuzijixinshenghuo。jilao，shijianhuichongdanyiqietongku，zhiyaoniyuanyixiangqiantuijin，jinhoujianghuigengjiameihao。