老公出轨，挽回过程中千万不能做的事

　　huaiyilaogongchuguiyongshenmebanfachachulai，danghuaiyilaogongchuguishi，zhangwoshiqingbianchengzhongzhongzhizhong。yinci，duiyuruhechachulaizhangfushibushihunhouchugui，womenyinggaicaiquyixiexingwei。nengtongguoyinmijiankongtadeshoujitonghua、shejiaowangluozhutihuodong，huozhezhuyitadexingweijuzhishibushichuxianyichanglaihuodeanjianxiansuo。chucizhiwai，kaolvdaopinqingsijiazhentan，xunzhaohaoyoudebangzhu，huozhelijiyuzhangfukaizhanchengxingoutongjiaoliu，doushitanchashishizhenxiangfangshi。danshi，zaifuzhuxingdongyiqian，womenyaobaochilixing，shensishulv，baozhengwomenzijidezuofahelihefayouxiao，bingqieweihenyoukenengdedaodejieguotiqianzuohaozhunbei。

　　探寻真相：怀疑老公出轨怎样查出

　　huaiyilaogongchuguiyongshenmebanfachachulai，huaiyiziyideairenchuguishiyizhongtongchuqieyihuodejuede。danghuaiyiyingraoxintoushi，dajiapoqiexuyaoxunzhaoquezaozhengju。danshi，womenyinggaiyishidaole，tanchakeguanshishijuefeiyishi，yidingyaojinshenjiqikaolvdaoruxiasuoshijileihenyoukenengdebanfa。

　　一、观查它的行为举止

　　zixiguanchawomenzijideairenrichangxingweijuzhidegaibian，dajiayexukeyikuitanyixiezhengzhao。duifangshifouhuranbuzaineimeguanzhushenghuosuoshi？shibushizaigoutongdeshihoujingchangtaobiyixiehuatitaolun？zheizhongweixiaodezhuanbianhenyoukenengyushizhetadechugui。

　　二、思考它的通讯记录

　　ruohuaiyitadeshoujiyinzangzheyinmi，sikaotadetongxunjiluhenyoukenengshiyizhongzhengquedexuanze。danshi，womenyinggailaojigerenyinsidebiyaoxing，yaobaozhengdajiazunxunfalvyudaodebiaozhun，bukeyiqinhaitarendeyinsi。

　　三、运用社交网络

　　shejiaowangluoyijingchengledajiashenghuodeyibufen，chayantadeshejiaowangluozhutihuodonghenyoukenengbangwomenjinyibulejiexinxineirong。womenkeyichaxuntadepengyouquan、siliaojiqihudongjiaoliuzhuangkuang，dangengjiaxuyaozunxunyidingdedaodeyufalvyaoqiu。

　　四、认同和沟通的意义

　　zaiyanjiuairenshibushiwaiyuyiqian，womenshouxianyaolizairentonghegoutongjiaoliudejiaodukaolv。zhenchenggoutongjiaoliunengbangzhuwomenxiaochuxinlidegulv，chuangjiangengqiangdexinlaijiben。zaijiaotanshi，womenyinggaibaochilixinghekeguan，bubishenxianzhengzhiheqingxuhuaqingkuang。

　　五、寻找技术专业协助

　　ruowomenzijidehuaiyirengrancunzai，erwomeifazizhuyitanjiujing，nenggouxunzhaojishuzhuanyexiezhu。pinqingsijiazhentanhenyoukenengshiyizhongtiaoxuan，tamenyoufangfayuziyuanlaibangzhuzijijieluyinzangdezhenxiang。yucitongshi，xinlixuezixunshihaikeyijiyuzhichiheyindao，bangwomenguanliqingxuhezuochumingzhidexuanzeguanlijuece。

　　六、冥想训练与自我成长