情商低怎么办？如何改掉低情商？

 qingshangdizenmeban？ruhegaidiaodiqingshang？xianzaihenduorenkenengbeigaozhiqingshanghendi，yekenengrenweizijiqingshanghendi。neimeshenmeshiqingshangdini?zhishikanbudaozijihuozhebierendeqingxubianhua。richangshenghuozhongkenenghuishuocuohua，zuocuoshi，dezuibieren。neimezenyangcainenggaidiaoqingshangdidemaobingni?

如何摆脱情商低?

 ruhebaituoqingshangdi，fangmanjiezou，fangzhiqingxuhua?qingshangdideren，shuohuazuoshirongyiqingxuhua。xianzaideshenghuojiezouyuelaiyuekuai，taikuaile。kenengwomendelizhigenbushangqingxu，suoyirongyiqingxuhua。tigaotonglixin，jinkenengzhanzaiduifangdejiaoduqutihuiduifangdeqingxu。zuonengtishengzixinheziwonenglideshiqing，meigerendouyouzijidutededifang，zhanfangzijigenghaodeyimian。

放慢速度，避免情绪化。

 ruhebaituoqingshangdi，neishenmeshiqingshanggao?kenengyourenhuilijie，qingshanggaojiushitashuodehuarangwojuedeshufu，tazuodeshirangwojuedeshufu。neimeqingshangdiderenjiuyouyigetedian，jiushizaiheduifangjiaoliudeshihourongyiqingxuhua。xianzaishenghuojiezouhenkuai，youxierenhennanshiying。neijiuyaofangmanjiezou，haohaolijie，haohaotiyan。zaiyutarenderichangjiaoliuzhong，keyifangmanjiezou，shidangkongzhizijideqingxu。zaijiaoliuzhongwomenbuyidingyaofanyingneimekuai，yinweizheizhongfanyingkenenghuirangduifangyibutongdeyanguangkanwomen，shituyonglizhiyayifengfudeqingxu。

提高同理心。

 tonglixinshiweitarenzhexiangdenengli，danzheizhongnenglikenengxuyaoniyupengyouhejiarengoutongcainengtigao。suoyijinlianghepengyoujiarengoutong，ziyoudetanlunzijihuozheshenbianderenfashengleshenme。nikeyibanidexiangfagaosunidepengyouhejiaren，henidepengyouhejiarenliaoliaozheijianshi。ruguoduifangdekanfahenibuyiyang，nikeyiduozixunyixiapengyou，hetamentantanzheijianshi，bachayijiluzaizhishang，fanfusikaotamenweishenmehenidepengyoubuyiyang。zheishitigaotonglixindehaofangfa。

提高自身能力。

 rendeyiqietezhengdouyouqiqiyuan。youxierenhuijuedezijishenmedoubudong，buxihuanhebierenjiaoliu。tamenzhiyuanyizuozijixihuanzuodeshi，queziyiweibuzhidaozenmezuo，faneryuelaiyuebuzhidao。ranhouyidingyaotigaozijidenengli，duohebierenjiaoliu。ruguowomenxiangfengfudiyutarenjiaoliu，womenbixushouxianfengfuwomendezhishi。

 neimewomenyeyaoxuehuileyuzhuren，jijibangzhubieren，zheiduizijihetarendouyouhaochu。zheiyangdajiadouxihuanhenijiaoliu，nijiukeyizaihebierenjiaoliudetongshi，tigaoweishuohuaerzuoshidexiaolv。jiuerjiuzhi，qingshangziranhuitigao。zheiyiqiedeqiantidoushitigaozijidenenglihezixin。meiyourenhuitaoyanheyigeyounengliyouzixinderenxiangchu。jishizhiqiandejiaoliuyouyixiexiaoxiaci，yeshimanmanjileide。ziranhuishengzhi。