健身不只是身材的变化 而是个人魅力的提升

　　nanrenchuguihounvrendezhengquezuofashiyigefuzaqieguanjianxingdenanti。zaiyudaozheiyangdeqingkuangshi，nvrenxuyaoyilizhi、lixinghejiandingbuyidexintailaichuli。zuixian，takendingbaochilengjingbingkongzhihaozijideqingxu，fangzhiqinglvxingdonghuochongdongguanlijuece。cizhi，takendingqingtingzijineixinshenchubingpingdingzijidexiangfa，shensishulvshibushikuanronglingyifang。zuizhuyaodeshi，nvrenyingdangjiandingbuyideweihuzijizunyanliyi，burenshoumengpianhebufuzerengerenxingwei。jianliqingchudejiexianhejiaoliu，nvrenhaikeyizaizheiyijiannandeshikezhaodaoshuyuzijidewanqiangduli。

　　简述：在对待男人出轨后情况时，女人要采取明智的选择作法，以保障自身的利益和自尊。

　　淡定从容保持冷静

　　nanrenchuguihounvrendezhengquezuofa，yingduinanrenchuguixiaoxi，nvrendezhongyaorenwushibaochilengjing。qingxuwufakongzhifanerhuirangnantigengweifuza，kenengzaochengzuochucongmangerhouhuidejuece。fanguolai，baochilengjingkeyirangnvrennenggougenghaodijiejuezheiyijiongjing。tanengjizijiyixieshijianyukongjian，renzhensikaojiexialailiucheng。shenxiqi，lengjingfenxi，bierangzijibeiqingxuzuoyou。

　　保持理性并评定状况

　　zailizhizhuangtaixia，nvrenbixulixingdipingdingzhuangkuang。takendingqingxidizhangwowaiyudeshishizhengjushencengyuanyin，bianyuzuochujuecetiaoxuan。zheijiangbaokuoyuairenkaizhanzhenchengdeduitan，xunqiushiqinghejieshi。dantongshiyeyidingyaotongguoziwofansi，fanshengzijishibushihaixiangyaoyuwaiyudeairenjianchixiaqu。tongguoduiguanxiheweilairenzhinengli，nvrenbixulizhisikaodaodizhibuzhidekuanronglingyifang。

　　坚定不移维护自己尊严利益

　　buguannvrenzaijuedingshifouyuanliangchuguideairen，tadouyingzishizhizhongjiandingbuyideweihuzijizunyanliyi。zheijiuyiweizheburenshoumengpianhemieshidejudong，bulunshigaizhengguanxihuoshitingzhiguanxi。nvrenyouquanzaiguanxizhonghuoquzhongshi、zhongshiherenke。takendingjianchibuxiezuorendedixianzunxunyuanze，bingzhuixunyigejiankang、zunzhongyujunhengdeguanxi。

　　创建清楚界限和交流

　　buguannvrendejueceshikuanrongairenhaishixuanliqu，chuangjianqingchudejiexianhejiaoliushifeichangbiyaode。jiaoliushichuliwentidehexin，tanenggouxiezhubicilejieduifangdeyaoqiuhetihui。nvrenyingdangzhenchengbiaodachuzijideqingxuyuxuqiu，tongshihaiyaojijilingtingbierendexiangfa。chuangjianjiankangdeshenghuoyuyangoutongjiqiaonenggoubangzhubicigongtongfendouxiubuguanxi，huoyiyouyidexingshiwanbiguanxi。

　　寻求内心深处的均衡与发展

　　zaiduidainanrenchuguihoukunjingshi，nvrenyeyingdangguanxinneixindejunhengyufazhan。zheishiyigeqingkuangxiarangbuduanchengzhanghetigaodejiyu。nvrennengtongguoxunqiuzhuanyezixunyuzhichi，laichulizijidexinqingyutongku，dedaojijizhudongdexinlijiankang。chucizhiwai，tahainenggoutanxunziwoliaoyudebanfa，ruzaoxingyishu、yundongxiuxianhuodong，laizhongsuzijideshenghuozhuangtai，bingmanmanhuifuzixinyukaixin。

　　结语

　　nanrenchuguihounvrendezhengquezuofa，nanrenchuguihou，nvrenmianlinjidaxinliyalihexuanze。genjucaiyongmingzhidexuanzezuofa，nvrenkeyigenghaodeweihuzishendeliyihezizun。lizhibaochilixing、jiandingbuyiweihuzijidequanyi、chuangjianqingchudejiexianhejiaoliu，jiqixunqiuneixinshenchudejunhengyufazhan，quanshinvrenqiadangjiejuezheiyinantideguanjianyinsu。zuihou，nvrenbixujilao，tazhidegoumaiyigejiankang、zunzhongyuxingfukuailedeguanxi。