zailingyifangshuofenshoudeneiyike,xuduonvhaidoushihenbulixingdecaiyongmouxiecuowudefangshishizhequwanhuilingyifang,danquechangchangranglingyifanggengweidetaoyanziji,yuanbenyeyouxiexuqidaide,queyouyuzijidebulixing、chongdong,baganqingjiuzheiyangduansongzaizijideshoushang,zaochengwanhuiyulaiyunan,neimaxiangyaowanhuinanyoudehua,yinggaiyaobikainaxiecuowudefangshini?xiangyaowanhuinanyoudehuayinggaizenmezuo? wanhui aiqingyoushenmemijue?
一、避开属于你的惯性思维模式
jiranshiguanxingsiweimoshi,huanjuhuashuo,nidangjinsuozuodeshierzaoyibingbushichucile,tayexuzaoyibianchenglenidexiguanxing,jiuruguanxinglitongchangjianguaibuguai,erfenshouzhihou,nibennengfanyingdeshouweifanyingyehuizuochuxiangduidechuliguochengquwanhuiziji,keshi,zheileinizaoyibawodejiejuekunnandefangshi shizaoyibeidingshidele。
jianyanzhi,jiushishuolingyifangzaoyiyanfannizheileiguanxinglidejiejuekunnandefangshi ,neimatafandaohuiduodeyuelaiyueyuan,liru,nichengnuolingyifangzhihouburongyineiyangle,lingyifangcicijianxinnini,keshiyiguobujiunirengranneiyang,zaicifancuowu,lingyifangqueshihenzhirugu,nizaicicaiyongyiyangdefangfaquwanhuilingyifang,keshizheishidetazaozaoyimotouzheigerenle。
yinci,dangnizaicineiyangcaiyongshuyunideguanxingsiweimoshi,neimatabudanbuganxiangxinni,gengganjuenizijibeiniroulinzaishoushang,erzuoweinanrenzizunjiuzheiyangbeinijiyiciyouyicidezaota,neitahaowuyiwenbuxiangyaozaicigennineiyangderenjiaowangxialai。
二、避免情绪失控
zailingyifangshuofenshoudeneiyike,mianbulexuduorenyaoyouyumeifajienaerzaochengqingxugecengmiandeshikong,errenruguoshikongle,jiuzuochudaliangwufawanhuideshier,neimawanhuiaiqingzhituyejiuyuezouyueyuan。
liru,youderenhuixiangqizhihoubukeyizaicigenzheiyirendaoyikuaierle,bengkuierzuochuyisixiangbideyumeidegerenxingwei,yexuzainiyisixiangbideneiyiketahuiyibianjinizhongzhineiyangdegerenxingweierjiaolvbuanni,keshi,zhihoudetahenbunengjihumeiyougennitanguolianqing,henbunengzhiqianjihumeiyoulejieguoni,xianeryijian,qingxushikongchanshengdebuliangyingxiangyoushizaitaidebijiaoyanzhong。
三、千万不要死缠烂打
“meiyicixiangqizhihoutayuwowuguanle,shuyuqitarendeneishihou,woyefeichangdehuang,feichangdanxintahuiwangdiaowo,yinci,woyehuidianjizhegesanchawufaxiexinxineirongjitamen,huoshidadianhuajitamen,zuishaokeyiyongxintingtadexiangsheng…”zuixian,neiyangxintaizhuangtaiyuanbenjiushishuobuliwanhuide。
wanhuizhongruguochuxianzheileixintaizhuangtai,woyehuibuduanquzuomouxiesichanlingyifangdegerenxingwei,zishizheimoyanglingyifangjiuhuiduiniyouyidingdedafu,zishisichansuanshitahuijilaotadeshifangshi ,kezhenghaoxiangfan,lingyifangbudanduinimeiyouyisisilianlianbushe,gengganjueniwuliqunao,genghaipazheigeren。yinci,wanhuiganwanyaolixing,ganwanbukeyizuoxiangjinsichanlandadebulixinggerenxingwei。
情感问题免费分析
加导师\/信
获导师一对一咨询
移动端官网
扫一扫
解锁更多情感秘籍
现在预约
shoucizixun,mianfeilingqu1ciqingganfenxi
*chengnuoziliaojinyongyuqingganfenxi,yangebaomi
© 2016 huazhen,inc. all rights reserved. huazhenyonghuxieyi
粤公网安备 44010402002416号
zixunrexian: 020-32519581 guangzhouquegeshuzijiankangguanliyouxiangongsi