怎么挽回多年的女友呢？

　　zenmewanhuiduoniandenvyouni？zaizheiyangyigekuaijiezoushidai，ganqinghaoxiangyebiandeyuelaiyuemingan。yibuxiaoxin，yiqianqinmiwujianliangrenjiuhenyoukenenggebendongxi。danshi，ruguoniyishidaolesangshitadetongku，xinlifanqiwuqiongdekuijiushi，yinggaizenmewanhuiqianrennvyouni?biezheji，zuoweinidenuanxinqingganguwen，wojiangweinijiemijidazhaowanhuimiji，shinideganqingdeluzhonghuanshengji!

　　一、挽回原曲：理性分析，找准症结

　　面对现实，认清分手

　　zuixian，niyaozuodejiushijienafenshoudeshiji。buyaoqingyiduobihuofouding，zheihuirangnigengweitongchu。renqingfenshou，renkelianggerenzhijiancunzaidewenti，zheiyeshiwanhuidediyibu。

　　理智思考，找出原因

　　xiamian，womenxuyaolizhisikaonimenzhijiandeganqing。huishouguoqushenghuodediandi，zhaodaozaochengfenshoudeguanjianwenti。shigoutongbudaowei、sanguanbuhe，huoshiquefaxinren、shenmiganxiaosan?zhiyouzhaodaowentidezhengjie，cainengshibangongbei。

　　评定挽回使用价值

　　zaiquedingwanhuiyiqian，womenhaixuyaopingguyixiawanhuiqijiazhi。sikaoyixia，tashifouzhendezhideniwanhui?nimendeguanxinantishifounengjishijiejue?jiarudangrankeyile，neijiujiandingdimaikaiwanhuidediyibuba!

　　二、挽回攻略大全：稳扎稳打，重新点燃爱的火焰

　　1. lengzhanyutishengziji

　　冷战一段时间

　　gangfenshouhou，buyaojizhelianxita。jitayixieshijianyukongjianqulizhi，yeweizijishijianhejinglisikaoyutigao。lengzhanbingbushisheqi，erweilegenghaodewanhui。

　　专注于提升自己

　　zailengzhandezheiduanshijiannei，nixuyaozhiliyutishengziji。bulunshitigaozishenxingxiang、fengfuduocaineizaixiuyang，huoshitigaorenjijiaowangnengli，douhuirangnibiandeyuelaiyueyouqizhi。jilao，yigegenghaodeni，cainengxiyingengqiangta。

　　2. qudelianxi，zhongjianxinren

　　选择适合的机会复联

　　ruguonijuedezijizaoyizishenqiangda，nenggouyingduitadeshihou，keyixuanzefulianle。danfulianbingbuzhishifalexinxihuodayigedianhua，fanershiyaoyoujihua、youduicedikaizhan。

　　以轻松话题讨论开局

　　fulianshi，buyaojizhetaolunlianaiwenti，ershiyongqingsongdehuatikaiju，birushuowenyiwentaguodezenmeyang，shifouyouyujianshenmeyouyisideshi。zheiyangjikeyihuanjieqifen，youkemanmanzengjinbicidejuli。

　　展现更改，重建信任

　　zaifuliandeguochengdangzhong，nixuyaomanmanzhanshinidegenggai。bulunshixinggefangmianwenzhong，huoshishenghuozhongdefenfaxiangshang，douxuyaorangqijiandaonidejinbuyuchengzhang。neiyang，tacaihuizaiciduiniyouxinlaigan。

　　3. gongqingli，zengjinxinju

　　聆听她心里话

　　zaijiaoliudeguochengzhong，yaoqingtingtaxinlihua。zhangwotadeganshou、tihuiheyaoqiu，daijitachengzhideguanxinzhichi。neiyang，tacaihuiganshoudaonideshenqingyuwennuan。

　　共享你的情绪

　　yucitongshi，yeyaodongdegongxiangnideqingxu。gentashuoniduifenshoudesikaoyukuijiu，jiqiniduijianglaideqiwangheqidai。rangtazhidao，niyeshizhendexiangwanhuizheifenganqing。

　　生产制造共同回忆

　　ruguokeyidehua，hainenggouyiqizhizaoyixieyitongdemeihaohuiyi。birushuoyiqiquyiqianquguodechengshiciqingbuyi，huoshiyiqishizheyixiexindezhutihuodong。neiyang，nimendeganqingyehuigengjianonghou。

　　4. lanmanjingong，gaobaixinyi

　　生产制造浪漫氛围

　　zaiwanhuideguochengdangzhong，lanmanshibukequeshaode。ninengjitazhunbeiyifenteshudeliwu，huoshijitacehuayichanglangmandejingxi。rangqiganshoudaonideyongxinyulangman，ranqitaduiaiqingdeqidai。

　　真心实意告白心意

　　dangnimendeganqingzaoyitiwendaoyidingchengdushi，keyixuanzegaobaixinyile。gentashuoniduitadeaibucenggaibian，nikeyiweiletafuchuyiqie。jilao，zhenchengshibiaobaidezhongyao，jinyourangqiganshoudaonideshenqing，tacaihuixiangyaozaicijieshouni。

　　三、挽回后面：夯实感情，避免再分手

　　jiaqianggoutongjiaoliu，jiashenlejie

　　wanhuichenggongzhihou，dajiazhijiandejiaoliubiandegengjiazhongyao。yaojiaqianggoutongjiaoliu，tigaoduibicidelejie。bulunshishenghuosuosuihuoshixinlixiangfa，douyidingyaoyichengxiangdai。

　　一同规划人生

　　yiqiguihuarensheng，shihangshiganqingdezhongyaoshouduan。dajiakeyiyiqitaolunweilaidemubiao、fanganyumengxiang，yitongweizhifendou。neiyang，nimendeganqinghuigengjiangu。

　　懂得包容与理解

　　zaixiangchuguochengzhong，nanmianyoumocafenqi。yaodongdebaorongyulijie，bukeyizongshijiujieyubierendequedianyubuzu。duofaxianduifangdeyoushiyubuzu，huxiangzhaogu，yiqichengzhang。

　　保持新鲜感和浪漫

　　zenmewanhuiduoniandenvyouni？ganqingxuyaoxinxianganhelanmanlaibaoxian。dajiakeyiyiqichangshixindeshiqing，tanxunweizhilingyu，weichibicizhijiandehaoqixinheyouhuoli。yucitongshi，yeyaodongdezaijiandandeshenghuozhonglangmanjingxi，rangaiqingyongyuanchongmanhuolihereqing。