出轨挽回：怎么挽回老公的心重新爱上你

　　zenmewanhuilaogongdexinzhongxinaishangni，zaiganqingli，henduoshihouhuiyinweiyixieyuanyinershiquleduifangdexin。danzhiyaowomenxiangyaoqinfenquwanliu，jiuyidingyouhenyoukenengzhongxindedaotamendeai。yixiashiyixiewanhuizhangfuxinfangshi：

　　1.真诚道歉并表达感受

　　zuixian，womenxuyaozhenxinchengyizhiqian。bingbuyiweizhenixuyaorenkequanbudebuzhengque，ershiyinggairenkezheixieduiyunimenguanlianzaochengshanghaideshier。yucitongshi，womenxuyaobiaodanideganshou，rangtamingbainiyeshizhenxinshiyixuyaoxiubuzheiduanganqing。keyigaozhitaniyouduoaita，baokuonixiwangtanenggoupeizainishenbian。keshibuyaotaiguoyuqingxubuwending，yaobaochilixinghelixing。

　　2.同理心了解对方心理差异

　　nanrennvrenxinlichayifeichangda，suoyinanrendesiweiluojiyunvrenshibuyiyangde，zheiyeshiweishenmehenduonvxingganjuewufalijienansheng。yiner，ruguonixiangrangnidelingyibanhehaoruchu，neimenixuyaodongdezhanzaitadejiaodusikaowenti，shizhelijietadexiangfaheganshou。neiyangnicaihuikeyigenghaodehetagoutongjiaoliu，erqiexunzhaojiejuewentidebanfa。

　　3.复建自尊心并有效的沟通

　　zaiyiduanguanxizhong，ruguoyifangjuedebeihulvehuobubeizunzhong，neitamenwangwanghuixuanzeliquzheiduanganqing。yiner，ruguonixiangyaorangnidelingyibanhehaoruchu，neimenixuyaofujiantadezizunxin，rangrengandaozishenshihenzhongyaode。yucitongshi，niyexuyaoxuexipeixunruheyouxiaodihetagoutongjiaoliu，shitazhangwozijidexuqiuheqiwang。neiyangnimenzhijiandeganqingcaikeyigengjiankangzhangqiwending。

　　4.给与时间与空间

　　zenmewanhuilaogongdexinzhongxinaishangni，jinguannihenyoukenengxiangyaojinkuaidirangzhangfuhehaoruchu，dannibixumingbaizheixuyaoshijianhexixin。jitayixieshijianyukongjianlaisikaozheigewenti，erqieyerangninenggouqushenshizijigerenxingweihexingwei。neiyangnimenbicicaikeyigenghaodilejiebicizhijiandeyaoqiuheqidai，erqiexunzhaojiejuewentidebanfa。

　　5.共同回忆和故事

　　gongtongdejingliyuzhuiyinenggoujiazhongrenyurendeqingganlianjie。ninenghetayiqihuailianguoqudemeihaohuiyi，huoshifanganyixiexindezhutihuodonglaijianligongtongdejiyi。zheiyangbujinnengrangnimenzhijiandeguanxigengjinmi，haikeyirangtayishidaonishiyigeyoupinweidenvzi。

　　ziran，wanliunanrenxinbingbushiyijianrongyideshiqing。zheixiangyaoniyouchongzudeyongqihedeyongqiyingjietiaozhan，bingyuanyifuzhunuliqubaituokunjing。ruguonizhenaitaerqiexiwangtanenggoupeizainishenbian，neimejiubixuzuochuyixieshizhishangdegenggailaishuomingnidechengxin。jilao，zuizhongyaodejiushiyaozhenxinchengyikandailianggerendeganqing，erqiezishizhizhongjianshoudaodedixian。weiyouruci，dajiacaikeyijianliqiyigeshenxinjiankang、xiangduiwendingdeguanlian。