大学生如何提升自己幸福感

　　suizheshidaidefazhan，yuelaiyueduoxueshengzhujianguanzhuzishendexingfugan。xingfuganshizhiyigerenduizishenshenghuozhonglingrenmanyiheyuyueshuipingdegerenganshou，yincitigaoxingfuganbingbushiyijianrongyideshiqing。danshi，xiamianjiangcongduogejiaodupouxiruhetishengzijixingfugan，jidajiatigongyixieyouchenggongdefangfayujianyi。

　　1.积极心态

　　changchangbaochilianghaojijixintaishitigaoxingfugandeyigeguanjianyinsu。yaodongdecongjijizhudongdejiaodukandaishenghuo，baochileguanxintai。jijixintaiyouzhuyujianqingyalihejiaolv，jianqingxiaojiqingxu。shezhishidudezongtimubiao，haikeyirangrengengyouchengjiugan，tongshibayixiexiaoxiaodequdechenggongjiyuzijijishidijiangshanghexinren。

　　2.保持身体健康

　　shentishitigaoxingfugandeqianti。weichilianghaodeyinshixiguanhehelishiyidejianshenyundongshihenzhongyaode。chucizhiwai，zaixiaodaxueshengyaodongdezhangkongzijideshentiqingkuang，dongdeziwodiaozheng，tishengdikangli，fangzhishentigezhonggeyanganquanyinhuan，rangzijijingliwangsheng，chongmannengliang。

　　3.人际关系

　　daxueshengzaixiaoqijian，renjiguanxishifeichangzhongyaodeyigecengmian，yeshimeigerenshenxinjiankangdeguanjianzhiyi。genjuhetongxue、jiaoshi、pengyouzhijianhudongjiaoliuyuxuexi，budannengkaituoshiye，haikeyixuehaorenjijiaowangnengli，chuangjianshencengciderenjiguanxi，jinerhuodegengduodezunzhonghexinren。

　　4.充实自己的生活

　　zaixiaodaxueshengzhenduixiuxianshiguangxuyouqingxideguihua，shiliangcanjiaxueyuanheshehuidegezhonghuodong，chongshizijideyeyushijian，zengjiazijishiyongjiazhi。ruhetishengzijixingfuganruziwoyueshu，jinxingzijichengdandeshiqing。yekeyiliyongjiariduoqulvyou，kanzheiquanqiudeduocaiyuzhuangmei。