情感咨询师：不想离婚怎么挽回

　　buxianglihunzenmewanhui，zaiganqingzhanghezhong，fuqijiannanmianhuichuxiangezhonggeyangdafengdalanghekaoyan。dangaiqingdewenduzhujianjiangdi，congqiandehuayanqiaoyubeishenghuozhongdesuoshisuotidai，fuqiliangrenruguobunengzhudonggoutongheyouhua，biankenenghuichanshengliefeng，naizhilaidaofenshoubianyan。danglaopodeneixinmanmanzhileng，duizijideshiquzixin，jinerchanshengjuewangganshi，zuoweizhangfudenigairuhexingwei，caikeyiranqitaxinzhongdehuoyan，wanhuitadexinni?xiamianwomenjiuweinintigongyixiliegaoxiaolvduice，bangzhuzijibaituokunjing，fujianxingfuhunyin。

　　一、直面问题，深层次思考

　　danglaopoduizijidesilexin，zuixianniyaozuodejiushizhimianwenti，bunengtaobihuofouding。zheitongchangyiweizhenimenzhijiandeganqingzaoyichuxianleyanzhongdeliefeng，erzheixiewentihenyoukenenglaiyuanyugoutongbudaowei、xinrenqueshi、shenghuofangshibufuhe、disanzheganyudengduozhongyuanyin。

　　1. shencengciziwofansheng

　　sikaoshijiejuewentidiyibu。womenxuyaolizhidiziwofenxizaihunyinlidezhuyaobiaoxian，shibushihulveleduifangdeganshou，shibushitaiguoziwohexin，shibushiqianqueguanaihepeiban。tanrandiyingduizishendebuzu，shifujianxinrendeqianti。

　　2. 聆听她心里话

　　zaifansideqiantixia，yexuyaodaijitazugoudeshijianyukongjianbiaodazijideganshouhexiangfa。lingtingshirenheyuyanbiaodadounenggoutixiannidechengyiyuzunzhong。zailingtingshi，duoyidiannaixinhehuanweisikao，bunengqieduanhuobianbo，zhishichangshilejietaguandianhetihui。

　　二、密切沟通，重建信任

　　youxiaogoutongshiwanjiuhunyindeguanjiansuozai。womenxuyaotongguojijidejiaoliu，fujianhetadexinrengan，rangtaganshoudaonidiaozhenghechengxin。

　　1. xuanzeshihezijidegoutongjiaoliujihui

　　goutongjiaoliushijitiaoxuanyouweizhongyao。fangzhizaitareqinggaozhanghuopibeishiqiangzhigoutongjiaoliu，takenenghuidebuchangshi。xuanzeyigeshuangfangxiangduixingningjing、fangsongshishikeke，yingzaoyigewennuan、lianghaodehuanjing，youyiyugoutongjiaoliudeshunlijinxing。

　　2. zhenchengbiaoshu，fangzhichize

　　zaigoutongdeshihou，weichizhenchenghezhencheng，bubimanbaohuohuibiwenti。yucitongshi，jinliangbimianchizehuogongjixingyuyanbiaoda，zheikenenghuijiajufenqi。yong“wo”yuyanbiaodabiaodazijideganshouhexiangfa，liru“wojuededajiajinqigoutongjiaoliujianshaole，wozhendehengudan”，erfei“nizonggongzuomangliu，buzhaoguwo”。

　　3. fuwuchengnuobingshijiangenggai

　　goutongjiaoliubudandanshizuishangshuoshuo，gengzhongyaodeshiyaofuzhushijian。genjunizijidesikaoyutayijianfankui，zhidingjutidegaibianjihua，haixunuofuzhuxingdong。liru，jiarunirenshidaozijizaishouhoucengmianzuodebugouhao，keyizhidingyigepeibanjihua，meixingqifenpeigudingshijianpeizheta，bulunshikandianshiju、sansanbuhuoshiyiqichiwanfan。

　　三、提升自己，展现魅力

　　hunyinlideyouhuolibujinlaiyuanyuwaiguan，genglaiyuanyubenzhipinzhihefengcai。genjutishengziji，nikeyirangtazaicikanjiannideliangdian，tigaoduinidexiyinli。

　　1. 关心个人提升

　　buxianglihunzenmewanhui，chixuxuexixinjineng、chaojijineng，tigaozijidezonghenengli。bulunshizhuanyejineng、gerenaihaohuoshishejiaonengli，douhuirangnibiandeyuelaiyueyouqizhi。tayanli，nijiangbuzaishiyigeyichengbubianderen，ershiyigebuduanfazhan、chaoqipengbodeairen。

　　2. weichilianghaodeshenghuoxiguan

　　haodeshentixingfukuailehunyindejichu。tongguoduanlian、helishanshihechongzudeshuimianlaibaochishenxinjiankang。yigejiankang、yangguangni，shibihuigengyoujingzhengli。

　　3. chengxianwenrouqieguanai

　　wenrouqieguanaishihunyinshenghuoderunhuaye。zairichangrichangshenghuo，genjuxiaoxijiezhanshizijideguanhuai，lirutiqianzhunbeiyibeirecha、tuinatadejianbang、zaitabixushijiyulijiehezhichi。zheizhongxiaojudongjinguanwuzuqingzhong，dannenggourangtaganshoudaonidewennuanhezhenqing。