如何提高自己的情商

 qingshang diderenzongshihenrongyibeibierenwujie，yinweitamenbudongdegoutong，shuohuabuzhuyicuoci，bunengzhunquedebiaodazijideyisi，congerrangrenwujie。weilebimianzheixiewenti，womengaitishengzijideqingshang，zhishiqingshangyaoruhetigaoni?

首先要培养自己的观察力。

 guanchaxianchangfenwei，guanchayunijiaoliudeduifangdeqingxu、xiangfa，dadancaiceduifangxinzhongsuoxiang，xiaoxinyingzhengzijidecaiceshifouzhengque。meidaoyigechanghe，xianguanchayixiazhouweiderenheshi，zaibiaodazijidesixiang，zuodaoduoshurenyuanyiqingtingnidefayan。

 meigerendouyoukenengmaochugezaogaodeniantou，ruguoyouzhezheigeniantoufazhan，henduoshihouhouguoshibukekongzhide。suoyi，dangnimaochugezaogaodeniantoushi，qingtingxialai，fangfozhishenshiwaidizixiganshouyixiazheigeniantou、guanchazheigeniantou，ranhouzheigeniantouhuimanmanjianruo，zuihouxiaoshi。zheijiushilixingzhanshengleganxing。

（ruhetigaozijideqingshang？）

学会了解自己的情绪。

 biruyigeneixinzibeihuozhejiaoaoderen，rongyiduibierenbujingyideyuyanhexingweigandaofennu，erqiefeichangrongyixuanxiezijideqingxu。womenyoushihouhenrongyigandaozijishoudaolebugongpingdedaiyu，raneryouwufajiejue，rongyiqingxushikong。yourenshuo，zhiyouruozhecaihuishuozheibugongping，qiangzhequezaixiangbanfajiejuewenti。

学会认识他人的情绪。

 zheizailianaishuangfangzhongfashengjiaoduo，youqishinanhaizi，dadalielie，zongjuedenvhaizizuo，tingbudongtamenshuohuadeyisi。biruyijianxiaoshinvhaizihenshengqile，shenzhijiaonilikai。niyiweizhendeshizheijianxiaoshi，nvpengyoutaizuo。cuole，shiqingzhishidaohuosuobale，nvhaizizaihudeshinishibushihenguanxinta。zheishihou，haohaoanfutadeqingxuba，rangtaxiangkujiukuchulai，ranhouzaichuligangcaidexiaoshiqing。xuehuitouguoxianxiangkanbenzhi，bieweiwentidebiaoxiangsuomihuo。

想办法保持目的和行为统一。

 birujiabanhuijiahenwan，pibeibukanle，xiwanglijishangchuangshuijue。zheishihounvpengyouquexianghenibaodianhuazhou，tahenxingfen，zhongyudengdaonixiabanle，youhaoduoshiqingyaohenifenxiang。ruguonizaidianhualingngaadeyingfu，nvpengyouhuihenshoushang，huozhezhijiefabiao。buruzhijiegaosunvpengyou，benxianghetaduoliaoyihuier，danshijiabanyijingleipaxiale，xiangshuiyijuehuifuyuanqi，mingtianliao。nvpengyouxintengnihailaibujini，zhijiecuinishangchuangshuijue。

学会倾听，让对方感受到你的尊重。

 changchangkandaoyouxiexiaoshourenyuanhuayubuduo，danxiaoshouyejizeihao。weishenmeni?tamendouyouyigegongxing，renzhenqingtinggukedekanfa，jilugukedeyaoqiu，ranggukeganshoudaoxiaoshourenyuandezhenchenghezunzhong，zuihoubangzhubingyindaogukegoumailixiangdeshangpin。shangpinmeiyoubian，danshitongguoqingtinggukedexiangfa，zhaodaoyuzhipipeideshangpinhaizhenbushinanshi。