提高情商的训练方法 怎样提高情商

 qingshangzhiqingxushangshu，jianchengeq，qingshanggaoderenkeyidaidongzhishangtisheng，kejianxiuliangaoqingshangzairendeyishengzhongyouduozhongyao。qingshangkeyitongguoyouyishidixunlianziji，zhubutisheng。ruguowomenxiang tigaoqingshang ，yinggaiyaozenmexunlianni?laikankantigaoqingshangdexunlianfangfaba：

学会倾听

 gaoqingshangderenshanyuqingting，qingtingbierendeshuohua，zixitingbierenshuoshenme，duotingduokan，erbushizijikouruoxuanhe。qingtingshizunzhongtarendebiaoxian，gengshigoutongdeqianti。qingshanggaoderenshanyugoutong，shanyujiaoliu，qietanchengduidai，zhenchengyoulimao。goutongyujiaoliushiyizhongjiqiao，xuyaoxuexi，zaishijianzhongbuduanzongjiemosuo。

（提高情商的训练方法）

提高自己的能力

 ruguonijuedeqingshanghennantigao，neimezaixunlianqingshangdetongshiburushizhetishengyixiazijidegerennengliba。youshihouyigerenqingshangzaigao，zhihuizaizijidequanziliguodebibierenhaoyidian，danruoyaojinrugengjingyingdequanzi，kaodejueduishishili。bururangsiweizhuangewan，qingshangbugao，shililaibu。

切忌过分自私

 qingshangdidehexindianjiushizisi ，zuoshishuohua ，zhikaolvzijishubushufu ，youmeiyourangzijideyuwangdedaomanzu 。sihaobuhuikaolvbierenxinlizenmexiang 。suoyi，zhendebuyongxuetaiduoweirenchushianyu，zuoshishuohuatibierenkaolv ，jiuyijingnengranghenduorenxihuanle 。

包容和宽容

 gaoqingshangderenkuanrong，xinxiongkuanguang，xinyouduoda，nideyanjiejiuyouduoda，jiernidewutaijiuhuigengda。bujinjinjijiao，buweijimaosuanpidexiaoshidadonggange，youyikebaorongdexin。

经常夸奖别人

 niruguoxixinguancha，gaoqingshangderenshanyukuajiangbieren，erqiezheizhongkuajiangshifaziyuzhenxinde，shizhenchengde。kandaobierendeyoudian，caihuijinbudegengkuai，zongshitiaojianbierenquedianderen，fanerhuigubuzifeng。xuehuirenkebieren，shitigaoqingshanghenzhongyaodeyigedian,yuechenggongderenyuebuhuifoudingtaren，xianrenkebierendeguandian， zaishuochuzijideguandian，rangrenjuedehetaliaotianhenfangsong，zheijiushiqingshanggaodebiaoxian。