婚后夫妻感情疏远了怎么办：夫妻婚后生活怎样变融洽

 zailianqingdezuikaishiliangnianli，niyunixinyiderennaodoulinyuzaizheizhonglingrenjidongdehuahewuhuahewuzhong，jinijuedexianghujuedeshifengao。nimeifaxiangxiangyoubuyiyangdetihui。hunhoufuqiganqingshuyuanlezenmeban?fuqihunhoushenghuozenyangbianrongqia?

一、婚后夫妻感情疏远了怎么办：夫妻婚后生活怎样变融洽

 hunhoufuqiganqingshuyuanlezenmeban?fuqihunhoushenghuozenyangbianrongqia?chuangjianhebaochixingfukuailehezhangjiudeguanlianshishishangshibijiaojiandande。jianyi，queshi。naizhiquwei。shijishang，tanaizhibenzhibushejidaolijiyunidehunyinxiangguan。

 fanguolai，nisuoxuzuodejiushishuojiangnideguanlianxiangxiangchengyigeyinxingzhanghu - zheizhongxinlai，jiarushizhongyoujijizhudongdechuxuzhizhu，jiangshinidehunyinzainidequanbuxingmingzhongweichi“huiheise”。

 zairenmengangkaishitantaoweiheyingdangxiangxiangnideguanlianrutongyigeyinxingzhanghuyiqian，womenyiqitaolunyixiaweihehunyinqudechenggong/buchenggongdemouxieshixingdeshenhuachuanshuo; rutongrenmenjijiangjiandaodeneiban，jiangnindeguanlianshizuozhudongxingzhizhudeyinxingzhanghudequanligengshishitamenbuzhenzhengdeyuangu。

cuowuguannian1：xingfukuailedefufubuzhengchao。

shiqing： fufunenggoudayidiudiu，huoshixuduo，danyiranhengaoxing。

 yuehan·getemanboshiyanjiushengdekexueyanjiu- tazaihuashengdundaxuehualeshibaniandeshijiankexueyanjiushihunyinzaitade“ganqingshiyanshi”zhongjiankangchengzhanghebuchenggongdeyuangu，erqieyouzhekeyiyichaochu90%dechenggonglvyucefenxiliangzhifuqishibushihuiyiliyiweijibendegongzuonenglikanjiantamenhudongjiaoliuzhineng15fenzhong - fajuexingfukuailedefufuzaihunyinzhongdemaodunbuyidingbibeijudefufushao。

 youderendequecouhezhenglun，jiarutamenneiyangzuo，tamenjiuhuiqingjingdizuo。keshibierenchangchangdajiadouou，erqiezaitamendeneishihouhuigaoshengernaonu。

 rutongtamenbukaixindetonglingxiangtong，xingfukuailedezhixiqinshuyiranchangchangbixuzaitamenbuyiyangdepixing，jiazhiquxianghexingquaihaozhongjiankaizhanrangbu，tamenyiranzaizhengzhiwanquanyizhideshier - qiancai，xiaohai，xingbiedeng。shubuzhi，buzhidaoheyin，tamendeguanlianyiranxunmengfazhan。

cuowuguannian2：youliangdegoutongjiaoliuhejijizhudongdemaodunchulishixingfuhunyindezhongyao。

shiqing： liangzhifuqizaigoutongjiaoliu/maodunchulicengmianjianghuibutaihao，yiranhengaoxing。

 hunhoufuqiganqingshuyuanlezenmeban?fuqihunhoushenghuozenyangbianrongqia?jiaruliangzhifuqipengdaonanti，tamenjiuqukankangfushidegongsibangongshi。neitamenganlenaxie?taolun。

 taoluntamendenanti，tamendeershi，tamendeairenrangtamenxinhandefangfa。kangfushijiangweizheizhongtantaochushibianjie，jiaohuizheiduifuqizenyangyigengningjing，gengqingchu，gengyouhaodefangfahuxianggoutongjiaoliu，qidaixiezhutamenjiejuekunnan。chulimaodunbeichengzuoqudechenggonghunyindezuizhongmubiao。

 xuexipeixun“zhengjie”goutongjiaoliudeguanjiandianjiqizenyangzaiguanlianzhonghelidikaolvnindeyaoqiudequeshiyoulide。ningjingditantaoshierhaowuyiwenbidashenghanjiaohekuangjiaogengqiang，yuelaiyueshaoxinlv。keshi，zaidu，getemandekexueyanjiushuoming，henduofufubuzunxunyiqieyoulianggoutongjiaoliuhechulimaodundebiaozhun - tamenhuinaopiqi，buxunlian“jijizhudonglingting”，bubizai“i”zhongmaiyuantamendemaiyuan“shenming - danyiranshixingfukuailede。

cuowuguannian3：hunyinbeijushiyouzhixiqinshuduixianghu/hunyinhuaiyoutuolishijideqidai。

shiqing： gaoqidaiduinidehunyinyouyichu。

 shubuzhirujinzheiyiniantouyouduohuobao?nishizhongtingjianta。yijuqizhulidejianjie，fufujuedehenman，youyulaopozairom-comxiangxiangzhongzhangdale，naizhilaogongyejuedehunyinjiangshiyigeshifenyuanmandelvtu。

 “yuelaiyuezhenzheng!”zheizhongrenshuo。“hunyinmeibanfa!meigerendouyubuzhengquederenwanhun，suihouzhibixulinghuoyunyongta。shijianshaonideqidaibingjienazheiyikeguanshishi，suihoujinideqidaiqifei，binglingrenxinhan。“

 zheileihunyinfangfahaowuyiwenyoubijiaomanyideqiangyingpaixieshizhuyideshier，danshishishang，benzhibingbushigenjushiji。zai“hunyingongzuozhongdeqixiangbiaozhun”zhong，getemanyinzhengletazishendekexueyanjiuquerendekexueyanjiu，shishishang，keguanshishizhenghaoxiangfan：

 “mouxiehunyinzhuanjiaxuanchenghunyinzhongbeijudeyigeguanjianyuangushizhangfuheqiziduixianghudeqidaiguogao。genjujianshaozheizhongqidai，zhengzhishuo，niyuelaiyuebuneimajianghuijuedexinhan。danbeikaluolainagaoxiaodetangnade·baokang(donald baucom)genjukexueyanjiufufudeguifanheduixianghudeqidai，chuochuanlezheiyiniantou。tafajue，duihunyinhuaiyoujiaodaqidaiderenyibanhuiwanbipinzhidehunyin。zheishuoming，genjujiangnideguanlianweichizaibiaozhunhua，nigengyoujianghuibaochiniyuanyideneileihunyin，erbingbushigenjulingzheizhongfangfabaochihunyin。

 tamenshuoguo，yiqiejuedehunyinfeichangrongyiderenyaobushuohuang，yaobujiushishuokongxiang。keshi，hunyinyizhimeibanfajiqiniyingdangyinerjianshaoduitadeqidaidequanbulundianlunju，zhenduiwoeryan，rutonglaiyuanyujianxinhunyinderendesuanputao，erqieyuanyijianxintamendezhuangkuangshiguangfandehenanyibimiande。

 hunhoufuqiganqingshuyuanlezenmeban?fuqihunhoushenghuozenyangbianrongqia?lijingduonian，2gexiaohai，naizhiyuwodelaopoyunyingzuoshengyi，zijidehunyinyiranjiushiwoxingmingzhongzuifeichangrongyideshier - wojibutuisuo，doubufengkuang。nizhidaomabiedefufuyefeichangrongyixunzhaohunyin，yinweiwoxiangxintamendechengxinhelixing。

 youzhezheizhongguidingtaididehunyindeqiaomenshisha?haode，rutongrenmenganggangsuotantaodeneiban，bingfeiqianquezuozhan(kaiteyuwoyoushihouhuizhenglun)，yebingbushiyouyushanyuningjingdemaodunchuli(changshuodeshishilunjujianghuihuiyuelaiyuemengliebingweibeizuishaoyidabande“qingligoutongjiaoliu”biaozhun)。zheiyebingbushijianshaonideqidaidenanti(jibianwanhun12nianzhihou，wodeyuguyeburongyigenggao)。

fanguolai，ranghunyinchenggongmijuequjueyuchixubaochizijide“guanlianyinxingzhanghu”。

 jin70%dehunyinmaodunshiyongjiude，meifachulide - tamenshibuduancunyoudebingbuduanzheiduifufudequanbuyibeizi。zhixiqinshutongchanghuizaixiangtongnian，chunquqiulai，chunquqiulaiyihouliangduanduiqi。

 dangnijuedechulimaodunshiqudechenggonghunyindezhongyao，neimatashirangrenxiaochendexinxi。zheidabufendaibiaojibenshangmeiyouhunyinnenggouxingfukuaile。

 keshi，dangnizunzhaogetemandekexueyanjiushiyongshehuixue，zheizhongnantibingbushinanti; shijishang，tayaoshuomocashitongchangrichangshenghuoqixueheqixuededazirangoucheng，feichangshiguanlianzhongdebufen，erhunyinzhongdeyixiexiaojixingshishishangshishenxinjiankangde。yaoshitayujijizhudongcengmianxiangpingheng。

 ruguonibazishendeguanlianshizuoyigeyinxingzhanghu，erbingbushichulitadebuzhengqueshi，jiuhuijiaqiangqiadangde，neiyangjijizhudongdewupinjiuhuinianguofumianxinxiyaosu，xiaoruotamenjinideaihexingfukuailedeshijiyiyiheweihai。

 rutonggetemanchangshuodeneiban，tadekexueyanjiutanbai“，xiufuhuoliyizhengshiguanliandezhongyaobujinjiushinizenyangjiejuenidemaodun，zhishiruguonimeiyouzuozhanshizenyangyulingyifanghudongjiaoliu。”genjushedingzheizhongzaikuaileshiguangdebaoxianzhengce，ninengduguobutaihaodeshangyebaoxian，naizhinenggoubimianmouxiejufengchuxianzaigangkaishi。

 baochishenxinjiankang，kaixin，pingwenhunyinde“yinxingzhanghu”fangshidezhenshimeihaodedifangqujueyu，tabuyongliji“jiejue”zheileiguanlian。fanguolai，nichuangjianleyigeniyutafenbiefengxiandexintuojijin，zheixiangfanhuizaochengliuhuidaodajiaguanlianzhongdeshouyi。rutongrenmensuojiandaode，xianggaigupiaojijinchuxubigongzuozhonggengyoukuaile。