夫妻相处没安全感怎么办

　　fuqixiangchumeianquanganzenmeban，zaiqingganzhong，guishuganqizhezhiguanzhongyaodezuoyong。tajiuxiangyidaowuxingqiaoliang，weixizheliangrendeqingganlianluo，weilianxidewendingxinghezhangjiudaxiajichu。neiyang，zenyangzaiqingganzhongtigaoguishuganni?wenzhongweininjiemisidian，rangnideaiqinggengjiawengu。

　　一、有效的沟通是提高安定感重要

　　hezuoshijianliyuweichisuoyouguanxideguanjiansuozai。zaiqingganzhong，youxiaogoutongkeyibangzhuwomengenghaodilejieduifangdexuqiuhetihui，congerjianlishencengcidelejieherenke。zuixian，womenyinggaiyuanyiqingtinglingyifangdeshengxiang，jiyubicizhijianchongzudebiaoshushineikongjian。cizhi，yaodongdetanchengdibiaodaguandianhetihui，nengrangduifanglejiezijideneixinshijie。genjuyouxiaogoutong，womennengxunsujiejuewujiehefenqi，jiangdiaiqingdebianhua。

　　二、尊重对方的自觉性

　　meigerenyoumeigerenderichangshenghuoyuxingqu。zaiqingganzhong，womenyinggailijieduifangdezijuexing，jiduifangzugoudeshijianyuziyou。buyaoqingyikongzhihuoganyutarendeshenghuo，fanershiyaodongdedalizhichihelijieduifangdejuece。weiyouruci，womencainengzaiguanlianzhongbaochibicizhijiandegexingyuzijuexing，rangganqinggengfengfuhewucaibinfen。

　　三、树立良好的情绪基本

　　fuqixiangchumeianquanganzenmeban，youliangdeqingxuqiantishitigaoguishugandezhongyaoqianti。zaiqingganzhong，yidingyaoxuehuiguanhuailingyifang，jiduifangwenxinheanwei。bulunshiweixiaodeguanzhu，huoshijinyaoguantoudedalizhichi，dounengweiqingxujibenyinruwuqiongdeliliang。yucitongshi，dajiayeyaoguanzhuzijideqingxuyaoqiu，dongdeziwoguanhuai，shizijizaiganqinglizhangqibaochihejianyi。

　　四、一起成长，携手同行

　　zaiqingganzhong，yidingyaoxuehuiheduifangyiqichengzhang，xieshoutongxing。bulunshishenghuozhongdenanti，huoshigongzuoshangdekaoyan，womendouhuixianghuxinren，yiqimiandui。genjuyiqichengzhang，womennenggoujianqiqiangjingdejingshenzhizhu，rangshuangfangzaiguanxiligengjinmiheyilai。