夫妻之间没有自信和安全感怎么办

　　fuqizhijianmeiyouzixinheanquanganzenmeban，wojianxinzaiaiqinglibiandabufennvxingdouhenmeiyouanquangan，zaiyuzijixihuandexiangchuguochengzhong，yixiexijiedoushihuixianxianchulai。lirunanrenmeihuixiaoxi，shoujidoumeiyoujie，naizhishuohuadetaidushaoweiyouyidianbuyiyang，nvrendouhuixiang：tashibushibuaiwole，shifouaishanglebieren?

　　keshi，meinvmenwangle，guishuganzheidongxi，shijizijide，bingbushizaiduifangshenshangsuoyaode。neishenmeshianquanganni?shiyizhongbeigaoduguanzhudeqingganxuqiu，doushiyizhongkewangpingwen、anquanneixinxuqiu。

　　meiyouanquanganderenzaiganqingligengweiqipanlingyifangshandaiziji，yincinvrenhuichangchanggenjuzuolaihuoququedinggan，yehaipananshengyouyitianturanbeipanziji，pashiqu。neiyingduizaiganqingliquefaanquangan，gaizenmekefuni?

　　1.剖析没有安全感的主要原因。

　　womenyaomingbaiyijianshi，meiyigerendouhuoduohuoshaodequefayixieguishugan，douyouguoziwohuaiyideganshou。zheileimeiyouanquangan，henyoukenenglaiziyuyuanshengjiatingbukuaile，babamamaduizijidedejiaoxuefangshi，yinweijiazhangkongzhihedaji，nengshinibiandecuiruo，zibizhengdeng。

　　fuqizhijianmeiyouzixinheanquanganzenmeban，zaichengzhangdeguochengzhong，beiyayizijideyaoqiubiaoshu，wufadedaobamadehaowuyiwen，zaijinhoudeqingganzhong，bianhuimeiyouanquangan，shenzhirenweizijishifoubuzhidebeiai。

　　yeyoukenengshihoutianxingdechengzhanghuanjingdaponizugoudeanquangan，buyiyangdeqingxuzaoshoudoushihuiduinidaozhiwaishang，ruguonizhongxinjinruyiduanqinmiguanxideqingkuangxia，jiukenenghuiyinlingyifangdeyijuhuahuozheyigegerenxingweijiuhuanxingleniguoqudexiaojiqingxu，daozhizijiyichangmingan，quefaanquangan。

　　keshiwomenmeiyoubanfazaiduhuidaotongnian，yemeibanfagenggaishenghuohuanjingle。nikanjianbierenzixinxinwangshang，danshibierenyexuyedouzaimianduikunjingshidebenkui，zheigeyeshinikanbudaode。yincimeiyouanquanganshifeichangchangjiandexianxiang，chengrenzijiguishugandibingbushiyijianhuaishiqing，zhiyaoquxuehuimiandui，jieshouta，caiquxingdong，caihuiyousuogaibian。

　　2.坚信自己值得被爱。

　　zheizhongruhejieshini?jiushiweilexiangxinniziji，wulunyudaoshenmewentidouxiangxinnizijinengjiejue，jianxinzijishigezhidebeiaide。jiangguanzhudianfangzaizijishenshang，nulitishengziji，jianlixindeyigejianqiangdexin，jizijimanmandeanquangan。

　　youxienvshengzaiyiduanguanxizhongyizhiyouyigexinyangbianshi：zijishigebubeiaide。dangyigenanrenxiabanhuilaijiutanzaishafashangkanshouji，danggezhonggeyangliunianrimeiyouliwu，dangtameijilaonishuoguodehua，douhuiquxiang：tazheizhongzuofajiushibuaiwo，bugouzhongshiwo。

　　yuezheimexiangjiujiuyuerongyiquefaanquangan，zenmejiedubierendexingwei，juedinglenishifouhuihenyouanquangan。suoyiwomenyaogaibianduiandingganrenzhinengli，jianxinzijishiyouxiude，genggaizhiqiandefumianyugu，gengweixianshishenghuodekandaishiwu。

　　jibianchuxianlezuihuaidedasuan，yeyaoxiangxinzijinenggouchuandaoqiaotouziranzhi，neiyeshiyouxinliyouandingganzhuyaobiaoxian。