让幸福快乐长伴 9个小方式提高你的婚姻幸福感

婚后怎么维持好家庭 ?日常生活一直有许多的无可奈何、消沉、压力……这种物品经常压着人们喘不过气，觉得不上生活有是多少幸福快乐。可是，你要是有一些小小更改，就能提高你的幸福感，让幸福快乐常伴你的上下。

zhimingshehuixuejiamingquetichuyixiatishengxingfugandefangshi：hunhouzenmeweichihaojiating?lianaijiehunshiyihuishima?

1、操纵你的時间

 xingfuderenmingquedadezongtimubiao，suihouguancheluoshizaimeiridetongyixingdongzhong。yitianxie300yeshujishijianmeibanfadeshi，shubuzhimeirixiehaojiyezerongyibandedao。neiyangjianchibuxie150tian，jiunenggouxiechuyibenshu，zheiyibiaozhunkerongruyuyiqiegongzuozhong。

2、享有一瞬间

 yaoshenghuozaineiyangyizhongqingkuangxia：baxiaohaidemiandaiweixiaodangzuozhubaoshoushi，zaixiezhuxiaohuobanmenzhonghuodelingrenmanyigan，yuhaoshutuijianlidejiaosegongkuaile。

3、提高积极心态

 henduodezhijiezhengjuxianshixinxi：xiaochendexintaishirenxiaochen，erjijizhudongdexintaicuirenfenjin。xingfuderenzuodeyijianshijiushishuoqinfenqingchufumianqingxu。

4、优惠待遇身旁的人

 dajiayaodongdefeichanghaodikandaiqinmijiechudepenyou、zhixiqinshu，keyiyixiashuchu5geqinmipengyouderen，you60%derenbibukeyishuchuyiqiepenyougengganxingfukuaile。

5、面带幸福感

 shiyanshuomingzhenshimiandaixingfuganderen，tamengengjuedexingfukuaile。kexueyanjiushuoming，changchanghuangexiaoyugengnengzairennaozhongzaochengxingfudeganjue。

6、道别枯燥乏味的生活

bubihunhunee，bubibazishenkunzaidianshiqian，yaochenzuiyukeyongnidezhuanyejinengdeshier。

7、多主题活动

 huwaizhutihuodongshiyingduiyalihejiaolvqingxudelingdanmiaoyao。xiangjuedeyidingyalidezaixiaodaxueshengdediaoyanshuoming：changchangzaihuwaiduanliandexueyuanzhuangkuangyaoxianzhuyouyubucanyuzhe。

8、好好地歇息

xingfuderenjingliwangsheng，dantamenyirankongchuyidingdeshijianshuimianzhilianghexiangshougudu。

9、照顾内心

 duixinyanghexingfukuailedeguanliankexueyanjiushuoming，youxinyangderenbimeiyouxinyangderengengyouxingfugan。huoxu，xinyangbutaikenengwomenyiqimianququanbukebei，tabutaikenengbaolanyiqie，keshixinyangjingchangtishinishunzhexingfuzhiluqianxing。lianaijiehunshiyihuishima?