老师精选：手把手教你判断自己是不是在高攀

　　rangchuguinanrendehouhuidefangfa，dangmianduichuguinanrenshi，shitahouhuibingfeiyijianrongyideshiqing。danshi，genjucongmingerqiaomiaodifangshi，womennengyindaotamenzaochengzhenzhengyiyishangdekuijiu。zhidaotadexinlixuyao、chuangjianshenxinjiankangdejiaoliu、suzaozizhongziaidebianjie，bingtigongzhenxinshiyidezhichihelijie，zheidoushirangchuguinanrenhouhuidezhongyaotujing。zhongjianxinren，xunqiujishuzhuanyexiezhu，jiqitichanggongtongchengzhangdoushizhongyao。genjuzheigefangfa，womennengweichuguinanrenzhujiuyitiaohuigaizhitu，shitayishidaocuowubingxunqiugenggai，weiqifujianwenxindejiaguanlian。

　　rangchuguinanrendehouhuidefangfa

　　理解他的心里要求

　　dangmianduichuguinanrenshi，lijietadexinlixiaofeishikaiqitaneixindiyibayaochi。laogongchuguidaduoshiyinweizaihunyinzhongjuedeshiwanghuobufuhe。kenengshiyinweiqianqueguanxin、yuqizizhijiandegoutongjiaoliubutongchang，huoshijingshencengmiandelengdan。genjulingtingtaxinsheng，guanzhutadeyaoqiu，bingxunqiuzhaodaowentidebenzhi。zhiyouxianlijietadexinliyaoqiu，caikeyizhenzhenzhengzhengshencengcitadexinli，gouqiduizijibuzhengquedehouhuizhiqing。

　　创建健康的生活语言沟通技巧

　　chuangjianjiankangdeshenghuoyuyangoutongjiqiaojiushirangchuguinanrenhouhuideguanjiansuozai。jiaoliushihunyinzhongbicilejiehechuliwentidezhongyaoshouduan。baozhenggoutongjiaoliubicinengchongfenbiaoshuzijidexiangfayuxuqiu，erbushiyongwaiyulaihuibiwenti。jijiqingtingduifangjianjie，zunzhongduifangdejianyi，bingqiezaimaodunshibaochilixinghelixing。goujianqiyouxiaodegoutonggongnenghou，nanrenjiuhuiyishidaolewaiyudailaideshanghai，bingzhenqieganshoudaoziyideguoshihehouhui。

　　塑造自重自爱的边界

　　suzaozizhongziaidebianjiezhenduirangchuguinanrenhouhuiyouweizhongyao。zaihunyinzhong，nvrenyingdangweilenengwanhuilaogongdehouhuiershiquziyidezunyanzizunziai。quelibiaodazijijiexianhedaodedixian，burenshouduifangpanbiangerenxingwei。zhiyouzaitamenkanjianzijishiquyigezhenguideairen，bingtihuidaozishenduifangmeiyourongrendexintaishi，cainengzhenzhengdehouhuizijidewenti。

　　给与真心实意大力支持和理解

　　zainanshenghouhuiwaiyudehuanjiezhong，jiyuduifangzhenxinshiyidedalizhichihelijieshishifenzhongyaode。suirantamendexingweishanghaileni，danshiweilefujianhunyin，jiangcongqiandetongkuyuzenghenfangzaiyibian，jiyuduifanglijiehebaorong。genjuzhenxinshiyiqingtuzijidexiangfa，yitongxunqiujiejuewentilumian。zhanshichunirengranzaiyita，queyerangtamingbainikendingbuhuimeiyouliyouyuanliangdepanbian。

　　重建信任和寻求技术专业协助

　　zhongjianxinrenbushiyicuerjiude，danshi，tongguobuduanjianchibuxiedenuli，nenghuifuposundexinlai。chuangjiantoumingseguanlian，jijizhudonggongxianggerenxiangfayuxuqiu，genjuxianghufuchihelijie，fujianhunyinlidexinlaijiben。chucizhiwai，xunqiujishuzhuanyexiezhuyeshiyigezhengquedexuanze。jishuzhuanyexinlixuezixunshinenggoubangzhudajiachulihunyinzhongcunzaidewenti，tigongzhichiyuzhichi，rangnanshengyishidaotadebuzhengquebingxunqiugenggai。

　　提倡共同成长

　　weilenengrangchuguinanrenzhenzhenzhengzhenghouhuitongshibimianzaidufancuowu，tichanggongtongchengzhangshifeichangbiyaode。genjushuangfanggongtongcanyupeixunneirong、duhunyinshuben、canyuhunyinzhidaodengxingshi，tigaobicizhijiandehunyinguannianhehunyinsuzhi。gongtongfendouxuexipeixunjiejuewentifangshihefangfa，gongtongchengzhanghechengzhang。dangyigenanrenkanjianzijizaihunyinliyeyoucunzaidebuzushi，tajianggengjiashenrudihouhuizijidewenti，bingzijuedekaizhangenggai。

　　rangchuguinanrendehouhuidefangfa，genjulijiexinliyaoqiu、shenxinjiankanggoutongjiaoliu、zizhongziaidebianjie、zhenxinshiyidezhichihelijie、zhongjianxinren、xunqiujishuzhuanyexiezhu，jiqitichanggongtongchengzhang，womennengweichuguinanrenzhujiuyitiaohuigaizhitu。zheilimiandemeiyibudouyouliyugouqitamenneixinshenchudehouhuizhiqing，zaicirenshidaozijidebuzhengque，bingxiangzhegengqiangfangxiangfazhan，weifujianxingfukuaileerfendou。