冷爱：失业又失恋我感到很迷茫怎么办

　　fenshouhouweishenmelahei，shiyizhongchangjiandegerenxingwei。zheizhongzuofatongchanglaiyuanyuqinggandewaishanghegerendeweihuyaoqiu。fenshouyiweizheaidejieshu，bicizhijiancunzaidehunyinguanxiyedapo。laheilingyifangnengbangzhuwomenbuyaohefenshoumubiaozaochengqingganenyuan，zulanzishenzaicixianruhuiyihetongkudangzhong。yucitongshi，laheihainengyouxiaodiweihubaoyanggerenyinsiheanquan，fangzhibeilingyifangbuyiburaohuoxinlizhemo。jinguanlaheikenenghuidailaiyishicijihetongku，danzaidaduoshuqingkuangxia，zheiyeshibaohuhaoziji，yuheshangkou，congtoukaishidezhongyaoyibu。

　　情感的遗留下生理心理维护

　　fenshouhouweishenmelahei，jingchangqianshedaoqinggandeyiliuxiashenglixinliweihu。zaiyiduanganqingwanchenghou，buguanshisheimingquetichufenshou，dounanmianhuichanshengyidingdeshanghaishiwang。laheilingyifangnenggouchengweiyizhongxuanbufenshoudejudong，rangbicikeyigenghaodejiejuecongqiandeqingganenyuan，xunzhaoziyidepinghenghefangxin。

　　痛苦回忆和情感盘绕

　　fenshouhou，renmentongchangxuyaoshijianlaizhiyuchuangkou。baochilianluokenenggouqitongkudemeihaohuiyihejifaqinggandepanrao，jishuangfangdailaigengduotongkuhefenza。laheilingyifangcushibicikeyifangzhizaicixianruguoqudehuiyiheqinggandejiuchan，zheiyerangzishenyougenghaodejihuiqumianduitiaozhan，tanxunxindexingfu。

　　防范意识和私人信息

　　fenshouhoulaheilingyifangyifangmianshiweilefangfanyishi，lingyifangmianyeshiweilebaohugerenxinxi。youyixiefenshoukenengjiushiyinweixianghuzhijiandeshanghaifenqi，baochilianluohenyoukenenghuizaidushangdaobicizhijian。laheilingyifangnenggoufangzhilingyifangzaiciduizijijinxingchizehuoshanghai，bingqieyebimianzijibianchenglingyifangshanghaimubiao。chucizhiwai，laheihaikeyiweihubaoyanggeyinsi，fangzhinidegerenxinxineirongbeiduishouluanyonghuoxiaojisanbo。

　　从头开始和寻找宁静

　　fenshouhoulaheilingyifang，yeyiweizhezhezhujianleyigexindehuanjie。zheiyijieduanshicongtoukaishi、zhiyuchuangkouhexunzhaopinghedequanguocheng。laheilingyifangnenggoujishuangfangjiyuyipianzhengjiexintudi，rangshuangfanghaiyoujihuizhongxinshenshizijideshenghuozhuangtai、guanlianyumubiao。zaiduliderizili，meiyigerendounenggengjiazhuanzhudichengzhanghezhaodaozijidefangwei，zaicigoujianqixinlijianqiangyuningjing。

　　友情的可能和限定

　　yixieqiantixia，fenshouzhihoudelaheitongchangjiushiweilejieshuaiqingerzuodejueding，danyeyouyixieqiantixia，laheibingbushiyiweizheduibicidexiaoshi。youshi，xuduorenzaizhiyuhuanjiezhongyiranxiwangkeyibaocunlingyifangdeyouqing，jiuxuanzelelaheidexingshi。zaizheiyangdeqingkuangxia，laheichengweileyizhongjiexian，tongshiyeweilebicizhijianzaicijianliganqingdekenengxing。danshi，laheiyeyiweizheyouyihuizaoshouyidingdexianzhiheyueshu，xuyaoshuangfangyouchongzudechengshuqingkuanghelijienengliquchulizheiyixindeganqing。

　　调节情绪和缓解压力

　　youshi，fenshouzhihoudelaheijiushiweilediaojieqingxuhehuanjieyali。zaifenshoudechuqi，bicihenyoukenengqingxubianhuabijiaoda，feichangrongyizuochuchongdonggerenxingwei。laheilingyifangnenggoubangzhubicibikaizhengchaohemaodun，rangbiciyoukongpingjingxialai，jiejuezijidexinqingyuyali。zheileilaheigerenxingweinenggoubeikanzuoshiyizhongziwobaohudefangshi，yeshiyizhongjijiqingxuguanlimoshi。

　　你情我愿，各自成长

　　fenshouhouweishenmelahei，zuihou，fenshouhoulaheilingyifangshiweilejishuangfangkeyiniqingwoyuan，gezichengzhang。fenshouyiweizheliangrenbuzaishihezaiyiqi，genjulaheilingyifang，dajiajibicizhijianzugoudeshijianquzhuangdaziji、zhongxinrenshizijihexunzhaozijideaiqing。zheizhongxingweirangwomennenggouyigengjijiyouyihedexintaiqumianduifenshou，xiangqianzou，erqiegenghaodilejiefenshouhoulaheidejiazhi。