如何轻松化解前任对自己的负面影响？

 “jiaqi，xiridehaoyoufalaijiehunqingjian。erjieranyishendewo，zheiyinianlaisuiranzaibuduanxiangqin，danqingganjiyirengtingliuzaishangduanlianqing……

 shide，worengmeibanfawangjita……wozhendehenxiangfangxia，danshimeitianwanshangdangwotangzaichuangshangzongshihuixiangdaota，youqishiyeshenrenjingdeshihou。

wobuzhidaozijigaizenmeban，woshenzhiganjuezijibeitapaoqilebeizhenggeshehuipaoqile。

wohuitoutoufantaweixinkankantapengyouquanyoumeiyougengxin。wohuikantadeweibokankantaweibozuijinyoumeiyoufaxindedongtai。

我该怎么办？

……”

zheishiguoqingqijianheyigepengyoudeliaotian。neitiantayuewochulaihecha，shuozheshuozhejiuliaodaoleganqingdeshi。

tahexiaoyangshi16nianrenshide，yigedanweidetongshi。

tahenmei，gangguo30suideshengri，xinggehuopo，shuohuabanshikanqilaijiuxiangershisiwusuideshaonv。

 xiaoyangzheigerensuirannianlingbuda，fandaogengjiachengshuwenzhongyixie。suiranganggangdaxuebiyedanshizaichulishiqingshangquexianshichulaileyunianlingbufudechengshu。zheizhongchengshurangtafeichangmilian。

 jiandanjugelizi，yigenanshengzhuinizhuidetebiejianchi，niyijingmingquebiaodalezijibuxihuanta，tayiranzaisichanlandadidezhuini，bingqietebiedemenglie。eryidannidayingtazhihoufaxiantahaoxiangbuxiangyiqianneimeainile，yinweitademubiaoyijingwanchengle。

 zaibirushuonizaiyigenanshengyanlishirucizhiwanmei，taduinimeiyourenhedetiaoti，shenzhitanengdaijiniyizhongbuzhenshidemanzugan。danshi，dangliangrenxiangchudaoyidingjieduan，duifangkaishitiaosanjiansi，shenzhixiesidili。zhiqiantaxinshangnidedifang，quanbuchenglegongjideliyou。

zheixiejiujiaoqingxulianai，tahenitanlianaizhishizaiweilemanzuzijimouzhongqingxusuqiu。

 xianzainifenxiyixiazijizhiqianmouduanganqing，kankanshifoufaxianzhenderuci。ruoguozhenruci，jiubuzhideyinsuowei“zhenai”erziwogandong、wufaziba。

3、qingchuzijiyaodeshishenme

zhengshiguoqudeganqingjingli，shibieqingxulianai。

zuihouyibu，zaininaohaishejiyigexinshenghuodemoxing。

niweilaideshenghuoyouhuishiyigeshenmeyangzi？

niweilaidezhangfuyinggaihuiyiyigeshenmeyangdezhuangtaijinrudaonideshenghuoli？

 ruguoweilaishiweizhide，zheizhongweizhijiuhuijirenmendailaihendadejiaolv。huirangnijuedezhiqianshiqude，kenengshinisuonengdedaodede。

 yushibianhuichuxianzheiyangdexianxiang：nikoukoushengshengshuozijiyaofangxia，yaowangji，danneixinfanfugenzijiqiangdiaozheigerencaishide、zuishihenide。

 dangwomendeqianyishizaiduiweizhideweilaijinxingqiwangshi，neimewomenhenrongyibalianxihenshaodeduifangxiangxiangchengniqiwangdeyangzi，danshidangnizaicigenduifangjiechushi，huifaxiannideqiwanghuipomie。

zheiyeshiweishenmewomenzongshixiaobieshengxinhuan，ertiantianzaiyiqideshihoubianhuizhengchaobuduan。

 suoyidangwomenhaibuzhidaozijiyaodeshishenmedeshihou，guoqudezheiduanlianqinghenrongyichengweitounaoqidaizhongwanmeiguanxideyangzi，zheijiushiwomenweishenmeyuejiuyuefangbuxiadeyuanyin。

dangnimingquezhidaozijiweilaijiujingxiangyaoshenmeyangdebanlv，shenmeyangdeshenghuo，ziranyejiunengfangxiaguoqule。

yuanqinaidenikeyifangxiaguoqu，ganshoudangxia，yingjiexindexingfu。

文|咨询师·普方彦