冷眼观爱：我身体一直不好，很害怕男友不要我

　　laogongchuguidezhengquechulifangshi，yingduilaogongchugui，henduonvxingpengyouxianrujiongjingyutongkudangzhong。danshi，zhengquechulicaishiguanjian。zaiduidailaogongchuguideguochengdangzhong，bixubaochilengjinghekeguan，genjugoutongyulejielaihuoqujiejuedebanfa。xianghuzunzhonghechuangjianquelidebianjieyeshifeichangzhongyaode。yucitongshi，buyaojizhezuojueding，eryinggaijiyuduifanggenduifangyixieshijianqusikaoheziwofansi。zuizhuyaodeshi，yaogenjushijiqingkuangzuochuguanlijuece，youkenengshixiufuguanxihuozhetiaoxuangebendongxi，danbuguanzenyang，douxuyaohaohaobaohuzijizunyanxingfukuaile。weiyoutongguoqiadangdechulifangshi，cainengrangnizhongxindedaoneixindeningjinghemanzugan。

　　laogongchugui：zenyangzhengquechuli？

　　laogongchuguidezhengquechulifangshi，jianshu：yingduilaogongchugui，henduonvxingpengyouxianrujuejingyutongkudangzhong。danshi，zhengquechulicaishiguanjian。zaizheiyangyigenijingzhong，womenyinggaibaochilengjing、keguan，bingtongguoyixiliexiangduiyingdeliuchenglaizaicixingchengzijideshenghuo。

　　接受现实：面对痛苦和恼怒

　　fajuelingyibandechuguishi，zuichufanyingtongchangshichijing、shangxinyunaonu。zheiyeshiqingxubennengfanying，womenyinggaijiyuduifangshijianhejinglijieshouzheizhongkeguanshishibingyingduixinlidekuchu。zuizhongyaodeshiyaobaochilengjing，fangzhizuochuchongdongqueding。

　　重新审视：思考爱情与关联

　　dangmianduiairenwaiyushi，womenyinggaizhongxinshenshizijideqingxuyufuqiguanxi。zheishiyigejiyulailengjingfenxiwomendejiazhiguan、xuqiuyuqidai。sikaoyushenshizheiduanhunyincunbucunzaiyinxingdenanti，bingsisuowomenshibushikeyijixugongchuxialai。bubihulvezijidexiangfa，baohuzijidezunyanxingfukuaile。

　　沟通交流会话：坦诚相见、寻找处理

　　zaiduidailaogongchuguideguochengdangzhong，goutongjiaoliushishifenzhongyaode。yuairenzhenchengdigoutongjiaoliu，biaodazijineixinxiangfayuduichuguidelichang。qingtingduifangdejieshihekanfa，yitongtanxunjiejuewentidebanfa。zheileikaifanghechengxindeduitanyouliyuxiufurentonghelejie，danyingzhuyibaochilengjinghekeguan，fangzhizhengzhiyuchize。

　　寻找适用：专业心理咨询与周围朋友

　　jiejuehunyinwentishi，jijixunzhaozhuanyexinlizixunshibuerxuanze。xinlixuezixunshikeyiweiwomentigongkeguanxingdeyijianjianyi，bangwomengenghaodilejieyuchulizijidexinqing。chucizhiwai，woshenbianderenyujiarenyeshifeichangzhongyaodeyonghuzhe，tamennenggoujiyudajiakuanwei、jilihetiyi。

　　管理决策与行为：挑选修补或离去

　　zuihou，womenyinggaizailengjingfenxideqiantixiazuochuguanlijuece。genjushijiqingkuanghetihuizuochutiaoxuan：shishizhexiufuhunyin，zaicilajinguanxi；haishixuanliquzheiyiduantongkudehunyinshenghuo，tanxunxindexingfuyujiyu。buguanguanlijuecezenyang，womendouyaochengweinishenghuodezhuzai，baohuzijidezunyanxingfukuaile。

　　重塑未来：自我提升与奋进往前

　　buguanjieguoruhe，jiejuelaogongchuguishiyigezhongyaodechengzhangjieduan。womenyinggaicongqinshenjinglizhongxuedao，lejiezijideyaoqiuheqidai，bingweiyihouzhidingxinmubiao。genjuziwotishengyufenjinwangqian，womenkeyizhongsuzijideshenghuoranhouzhaodaoneixindeningjinghexingfu。

　　laogongchuguidezhengquechulifangshi，zhengquechulilaogongchugui，xuyaodajiajiandingzijiguandian，baohuzijideliyi。genjuqingxingdesisuo、duiwaikaifangdeduitanhemingzhidexuanzeguanlijuece，dajiahaiyoujihuifujianxingfuyukuailedeshenghuo。